| June 2024 |
| Tue 25th: |
-
|
-
|
|
1730*
|
-
|
| Mon 24th: |
687 *
|
49%
|
fat: 24.61g |
| |
protein: 54.57g |
| |
carbs: 58.12g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
705 *
|
50%
|
fat: 14.40g |
| |
protein: 30.49g |
| |
carbs: 98.80g |
|
-
|
-
|
| Sun 7th: |
250 *
|
18%
|
fat: 6.63g |
| |
protein: 16.43g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 5th: |
332 *
|
24%
|
fat: 15.23g |
| |
protein: 13.10g |
| |
carbs: 33.90g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
261 *
|
19%
|
fat: 11.73g |
| |
protein: 11.01g |
| |
carbs: 27.79g |
|
-
|
-
|
| Wed 14th: |
238 *
|
17%
|
fat: 9.05g |
| |
protein: 15.53g |
| |
carbs: 23.09g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
758 *
|
54%
|
fat: 32.17g |
| |
protein: 49.75g |
| |
carbs: 72.53g |
|
-
|
-
|
| Thu 16th: |
285 *
|
20%
|
fat: 9.29g |
| |
protein: 14.11g |
| |
carbs: 37.42g |
|
-
|
-
|
| Wed 15th: |
1730 *
|
124%
|
fat: 80.17g |
| |
protein: 96.83g |
| |
carbs: 156.45g |
|
-
|
-
|
| Mon 13th: |
1323 *
|
94%
|
fat: 42.02g |
| |
protein: 89.35g |
| |
carbs: 147.29g |
|
-
|
-
|
| Fri 3rd: |
253 *
|
18%
|
fat: 11.10g |
| |
protein: 8.19g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 2nd: |
214 *
|
15%
|
fat: 8.25g |
| |
protein: 14.03g |
| |
carbs: 20.74g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1810 *
|
129%
|
fat: 72.31g |
| |
protein: 76.03g |
| |
carbs: 213.70g |
|
-
|
-
|
| Thu 26th: |
1952 *
|
139%
|
fat: 67.84g |
| |
protein: 104.34g |
| |
carbs: 232.43g |
|
-
|
-
|
| Wed 25th: |
1559 *
|
111%
|
fat: 72.09g |
| |
protein: 96.86g |
| |
carbs: 134.06g |
|
-
|
-
|
| Tue 24th: |
1443 *
|
103%
|
fat: 54.28g |
| |
protein: 77.35g |
| |
carbs: 165.30g |
|
-
|
-
|
| Mon 23rd: |
1787 *
|
112%
|
fat: 58.11g |
| |
protein: 96.63g |
| |
carbs: 224.34g |
|
-
|
-
|
| Sat 21st: |
424 *
|
26%
|
fat: 25.13g |
| |
protein: 20.25g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 20th: |
1973 *
|
123%
|
fat: 87.29g |
| |
protein: 87.34g |
| |
carbs: 174.23g |
|
-
|
-
|
| Thu 19th: |
1758 *
|
110%
|
fat: 78.69g |
| |
protein: 69.06g |
| |
carbs: 199.35g |
|
-
|
-
|
