| August 2018 |
| Thu 2nd: |
286 *
|
19%
|
fat: 9.93g |
| |
protein: 27.62g |
| |
carbs: 25.56g |
|
-
|
-
|
| Wed 1st: |
460 *
|
31%
|
fat: 10.49g |
| |
protein: 19.65g |
| |
carbs: 73.05g |
|
1565*
|
 1105
|
| July 2018 |
| Tue 31st: |
392 *
|
26%
|
fat: 13.58g |
| |
protein: 29.69g |
| |
carbs: 44.62g |
|
1565*
|
1173
|
| Mon 30th: |
616 *
|
41%
|
fat: 20.38g |
| |
protein: 34.39g |
| |
carbs: 81.59g |
|
-
|
-
|
| Fri 27th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
160 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
352 *
|
23%
|
fat: 13.20g |
| |
protein: 20.66g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 28th: |
440 *
|
29%
|
fat: 7.25g |
| |
protein: 10.34g |
| |
carbs: 89.64g |
|
-
|
-
|
| Tue 27th: |
356 *
|
24%
|
fat: 14.71g |
| |
protein: 22.13g |
| |
carbs: 34.49g |
|
-
|
-
|
| Mon 26th: |
348 *
|
23%
|
fat: 5.44g |
| |
protein: 36.32g |
| |
carbs: 35.72g |
|
-
|
-
|
| Sun 25th: |
927 *
|
62%
|
fat: 44.28g |
| |
protein: 32.25g |
| |
carbs: 98.23g |
|
-
|
-
|
