| July 2024 |
| Thu 11th: |
1758 *
|
124%
|
fat: 55.37g |
| |
protein: 105.03g |
| |
carbs: 222.40g |
|
-
|
-
|
| Wed 10th: |
1651 *
|
117%
|
fat: 61.64g |
| |
protein: 101.41g |
| |
carbs: 184.98g |
|
-
|
-
|
| Tue 9th: |
1911 *
|
135%
|
fat: 74.94g |
| |
protein: 130.25g |
| |
carbs: 191.59g |
|
2148*
|
 237
|
| Mon 8th: |
1798 *
|
127%
|
fat: 70.14g |
| |
protein: 110.09g |
| |
carbs: 195.59g |
|
-
|
-
|
| Fri 5th: |
497 *
|
35%
|
fat: 26.60g |
| |
protein: 23.66g |
| |
carbs: 39.51g |
|
-
|
-
|
| Wed 3rd: |
1601 *
|
113%
|
fat: 58.27g |
| |
protein: 105.73g |
| |
carbs: 162.01g |
|
-
|
-
|
| Tue 2nd: |
1790 *
|
126%
|
fat: 45.44g |
| |
protein: 115.70g |
| |
carbs: 228.27g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
711 *
|
50%
|
fat: 24.21g |
| |
protein: 47.97g |
| |
carbs: 75.85g |
|
-
|
-
|
| Thu 27th: |
1579 *
|
112%
|
fat: 41.83g |
| |
protein: 142.31g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 26th: |
1707 *
|
121%
|
fat: 71.10g |
| |
protein: 81.35g |
| |
carbs: 201.51g |
|
-
|
-
|
| Tue 25th: |
278 *
|
20%
|
fat: 12.84g |
| |
protein: 15.32g |
| |
carbs: 25.12g |
|
-
|
-
|
| Mon 24th: |
1502 *
|
106%
|
fat: 47.10g |
| |
protein: 124.24g |
| |
carbs: 150.36g |
|
-
|
-
|
| Sun 23rd: |
2684 *
|
190%
|
fat: 110.16g |
| |
protein: 98.33g |
| |
carbs: 341.84g |
|
-
|
-
|
| Sat 22nd: |
2681 *
|
189%
|
fat: 109.15g |
| |
protein: 122.29g |
| |
carbs: 296.73g |
|
-
|
-
|
| Fri 21st: |
1494 *
|
106%
|
fat: 48.69g |
| |
protein: 121.94g |
| |
carbs: 143.63g |
|
-
|
-
|
| Thu 20th: |
1444 *
|
102%
|
fat: 43.89g |
| |
protein: 110.07g |
| |
carbs: 157.81g |
|
-
|
-
|
| Wed 19th: |
1477 *
|
104%
|
fat: 51.45g |
| |
protein: 119.46g |
| |
carbs: 137.02g |
|
-
|
-
|
| Tue 18th: |
1439 *
|
102%
|
fat: 51.71g |
| |
protein: 110.76g |
| |
carbs: 137.65g |
|
-
|
-
|
| Mon 17th: |
1465 *
|
103%
|
fat: 52.85g |
| |
protein: 120.11g |
| |
carbs: 127.74g |
|
-
|
-
|
| Sun 16th: |
318 *
|
22%
|
fat: 12.81g |
| |
protein: 16.50g |
| |
carbs: 32.98g |
|
-
|
-
|
