| August 2019 |
| Wed 14th: |
122 *
|
10%
|
fat: 0.98g |
| |
protein: 4.10g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sat 3rd: |
1333 *
|
111%
|
fat: 90.98g |
| |
protein: 109.15g |
| |
carbs: 28.37g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1229 *
|
102%
|
fat: 116.19g |
| |
protein: 44.29g |
| |
carbs: 2.72g |
|
-
|
-
|
| Mon 29th: |
1112 *
|
93%
|
fat: 102.59g |
| |
protein: 44.29g |
| |
carbs: 2.72g |
|
-
|
-
|
| Sun 28th: |
887 *
|
74%
|
fat: 63.11g |
| |
protein: 56.19g |
| |
carbs: 27.71g |
|
-
|
-
|
| Sat 27th: |
1115 *
|
93%
|
fat: 76.63g |
| |
protein: 88.44g |
| |
carbs: 18.07g |
|
-
|
-
|
| Fri 26th: |
466 *
|
39%
|
fat: 34.38g |
| |
protein: 29.19g |
| |
carbs: 10.53g |
|
-
|
-
|
| Wed 24th: |
1022 *
|
85%
|
fat: 79.14g |
| |
protein: 59.12g |
| |
carbs: 18.71g |
|
-
|
-
|
| Tue 23rd: |
711 *
|
59%
|
fat: 45.54g |
| |
protein: 49.20g |
| |
carbs: 26.38g |
|
-
|
-
|
| Mon 22nd: |
881 *
|
73%
|
fat: 60.15g |
| |
protein: 66.15g |
| |
carbs: 22.73g |
|
-
|
-
|
| Sun 21st: |
1050 *
|
88%
|
fat: 72.75g |
| |
protein: 68.24g |
| |
carbs: 33.81g |
|
-
|
-
|
| Sat 20th: |
952 *
|
79%
|
fat: 59.72g |
| |
protein: 89.15g |
| |
carbs: 11.90g |
|
-
|
-
|
| Fri 19th: |
639 *
|
53%
|
fat: 47.55g |
| |
protein: 46.06g |
| |
carbs: 9.29g |
|
-
|
-
|
| Thu 18th: |
1044 *
|
87%
|
fat: 63.30g |
| |
protein: 99.14g |
| |
carbs: 17.94g |
|
-
|
-
|
| Wed 17th: |
848 *
|
71%
|
fat: 46.53g |
| |
protein: 76.96g |
| |
carbs: 29.78g |
|
-
|
-
|
| Tue 16th: |
894 *
|
74%
|
fat: 60.82g |
| |
protein: 56.53g |
| |
carbs: 31.36g |
|
-
|
-
|
| Mon 15th: |
1170 *
|
98%
|
fat: 90.71g |
| |
protein: 61.13g |
| |
carbs: 33.27g |
|
2318*
|
 1148
|
| Sun 14th: |
1148 *
|
96%
|
fat: 79.14g |
| |
protein: 83.34g |
| |
carbs: 23.24g |
|
-
|
-
|
| Sat 13th: |
1183 *
|
99%
|
fat: 86.00g |
| |
protein: 72.83g |
| |
carbs: 30.57g |
|
-
|
-
|
| Fri 12th: |
1089 *
|
91%
|
fat: 81.03g |
| |
protein: 61.39g |
| |
carbs: 32.91g |
|
-
|
-
|
