| June 2024 |
| Fri 14th: |
1503 *
|
75%
|
fat: 81.43g |
| |
protein: 56.01g |
| |
carbs: 143.46g |
|
-
|
-
|
| Thu 13th: |
1254 *
|
63%
|
fat: 75.31g |
| |
protein: 41.81g |
| |
carbs: 113.73g |
|
-
|
-
|
| Wed 12th: |
1482 *
|
74%
|
fat: 75.25g |
| |
protein: 65.64g |
| |
carbs: 144.05g |
|
-
|
-
|
| Tue 11th: |
1151 *
|
58%
|
fat: 42.48g |
| |
protein: 53.57g |
| |
carbs: 143.96g |
|
-
|
-
|
| Mon 10th: |
1623 *
|
81%
|
fat: 68.63g |
| |
protein: 59.49g |
| |
carbs: 191.93g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1366 *
|
68%
|
fat: 72.27g |
| |
protein: 45.82g |
| |
carbs: 136.62g |
|
-
|
-
|
| Wed 29th: |
1237 *
|
62%
|
fat: 46.66g |
| |
protein: 51.98g |
| |
carbs: 153.52g |
|
-
|
-
|
| Mon 27th: |
1496 *
|
75%
|
fat: 62.55g |
| |
protein: 95.58g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sat 25th: |
1449 *
|
72%
|
fat: 53.37g |
| |
protein: 66.08g |
| |
carbs: 179.62g |
|
-
|
-
|
| Tue 21st: |
1290 *
|
64%
|
fat: 41.42g |
| |
protein: 51.64g |
| |
carbs: 188.44g |
|
-
|
-
|
| Mon 20th: |
744 *
|
37%
|
fat: 31.76g |
| |
protein: 35.67g |
| |
carbs: 80.74g |
|
-
|
-
|
| Fri 17th: |
1238 *
|
62%
|
fat: 55.86g |
| |
protein: 40.17g |
| |
carbs: 151.41g |
|
-
|
-
|
| Thu 16th: |
1120 *
|
56%
|
fat: 41.88g |
| |
protein: 64.36g |
| |
carbs: 120.05g |
|
-
|
-
|
| Wed 15th: |
1337 *
|
67%
|
fat: 60.86g |
| |
protein: 55.90g |
| |
carbs: 142.72g |
|
-
|
-
|
| Mon 13th: |
1019 *
|
51%
|
fat: 40.43g |
| |
protein: 39.19g |
| |
carbs: 130.04g |
|
-
|
-
|
| Sun 12th: |
1242 *
|
62%
|
fat: 59.13g |
| |
protein: 58.51g |
| |
carbs: 121.54g |
|
-
|
-
|
| Sat 11th: |
1042 *
|
52%
|
fat: 48.84g |
| |
protein: 46.02g |
| |
carbs: 107.84g |
|
-
|
-
|
| Fri 10th: |
1095 *
|
55%
|
fat: 52.92g |
| |
protein: 48.13g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 9th: |
1180 *
|
59%
|
fat: 46.28g |
| |
protein: 52.44g |
| |
carbs: 140.56g |
|
-
|
-
|
| Wed 8th: |
1132 *
|
57%
|
fat: 38.79g |
| |
protein: 56.48g |
| |
carbs: 145.57g |
|
-
|
-
|
