| February 2024 |
| Mon 5th: |
184 *
|
9%
|
fat: 5.00g |
| |
protein: 8.26g |
| |
carbs: 25.07g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
306 *
|
15%
|
fat: 16.93g |
| |
protein: 23.02g |
| |
carbs: 14.41g |
|
-
|
-
|
| Tue 16th: |
514 *
|
26%
|
fat: 38.70g |
| |
protein: 8.80g |
| |
carbs: 31.80g |
|
-
|
-
|
| Sun 14th: |
825 *
|
41%
|
fat: 51.48g |
| |
protein: 72.88g |
| |
carbs: 14.75g |
|
-
|
-
|
| Sat 13th: |
764 *
|
38%
|
fat: 42.65g |
| |
protein: 49.00g |
| |
carbs: 43.94g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
-
|
-
|
|
1683*
|
-
|
| Sat 18th: |
-
|
-
|
|
2100*
|
-
|
| Fri 17th: |
-
|
-
|
|
1352*
|
-
|
| Thu 16th: |
-
|
-
|
|
1840*
|
-
|
| Wed 15th: |
-
|
-
|
|
1774*
|
-
|
| Tue 14th: |
-
|
-
|
|
1338*
|
-
|
| Mon 13th: |
-
|
-
|
|
1342*
|
-
|
| Sun 12th: |
-
|
-
|
|
386*
|
-
|
| Wed 8th: |
-
|
-
|
|
449*
|
-
|
| Tue 7th: |
-
|
-
|
|
1707*
|
-
|
| Mon 6th: |
-
|
-
|
|
1341*
|
-
|
| Sun 5th: |
715 *
|
89%
|
fat: 40.70g |
| |
protein: 44.75g |
| |
carbs: 40.73g |
|
2052*
|
 1337
|
| Sat 4th: |
813 *
|
102%
|
fat: 35.84g |
| |
protein: 90.91g |
| |
carbs: 26.83g |
|
942*
|
129
|
| October 2023 |
| Tue 31st: |
380 *
|
48%
|
fat: 13.06g |
| |
protein: 40.27g |
| |
carbs: 27.60g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
407 *
|
51%
|
fat: 18.31g |
| |
protein: 11.38g |
| |
carbs: 52.36g |
|
1311*
|
904
|
| Fri 4th: |
950 *
|
119%
|
fat: 36.70g |
| |
protein: 83.00g |
| |
carbs: 67.85g |
|
2131*
|
1181
|
| Thu 3rd: |
903 *
|
113%
|
fat: 39.71g |
| |
protein: 79.68g |
| |
carbs: 60.13g |
|
2215*
|
1312
|
| Wed 2nd: |
1058 *
|
132%
|
fat: 60.01g |
| |
protein: 69.48g |
| |
carbs: 67.02g |
|
2176*
|
1118
|
| Tue 1st: |
1053 *
|
132%
|
fat: 56.83g |
| |
protein: 57.59g |
| |
carbs: 80.63g |
|
2557*
|
1504
|
| July 2023 |
| Mon 31st: |
843 *
|
105%
|
fat: 38.65g |
| |
protein: 54.64g |
| |
carbs: 66.78g |
|
1959*
|
1116
|
| Sat 8th: |
-
|
-
|
|
1127*
|
-
|
