| September 2018 |
| Mon 10th: |
1032 *
|
40%
|
fat: 34.16g |
| |
protein: 62.57g |
| |
carbs: 115.13g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
448 *
|
17%
|
fat: 9.49g |
| |
protein: 10.91g |
| |
carbs: 77.49g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
1502 *
|
58%
|
fat: 62.96g |
| |
protein: 53.60g |
| |
carbs: 176.54g |
|
-
|
-
|
| Thu 14th: |
1785 *
|
69%
|
fat: 64.17g |
| |
protein: 71.89g |
| |
carbs: 229.17g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
1718 *
|
66%
|
fat: 97.50g |
| |
protein: 41.46g |
| |
carbs: 173.46g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
271 *
|
10%
|
fat: 11.94g |
| |
protein: 18.35g |
| |
carbs: 21.22g |
|
-
|
-
|
| Sun 22nd: |
2754 *
|
106%
|
fat: 94.75g |
| |
protein: 76.97g |
| |
carbs: 403.71g |
|
-
|
-
|
| Fri 20th: |
928 *
|
36%
|
fat: 55.74g |
| |
protein: 13.74g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sun 15th: |
900 *
|
35%
|
fat: 75.00g |
| |
protein: 50.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 13th: |
1349 *
|
52%
|
fat: 61.69g |
| |
protein: 101.38g |
| |
carbs: 90.09g |
|
-
|
-
|
| Thu 12th: |
1633 *
|
63%
|
fat: 70.57g |
| |
protein: 73.50g |
| |
carbs: 190.35g |
|
-
|
-
|
| Wed 11th: |
1427 *
|
55%
|
fat: 44.05g |
| |
protein: 63.53g |
| |
carbs: 189.84g |
|
-
|
-
|
| Tue 10th: |
1729 *
|
66%
|
fat: 62.43g |
| |
protein: 71.30g |
| |
carbs: 216.52g |
|
-
|
-
|
| Fri 6th: |
2798 *
|
108%
|
fat: 78.53g |
| |
protein: 63.68g |
| |
carbs: 342.51g |
|
-
|
-
|
| Thu 5th: |
1809 *
|
70%
|
fat: 78.02g |
| |
protein: 40.86g |
| |
carbs: 245.93g |
|
-
|
-
|
| Wed 4th: |
1967 *
|
76%
|
fat: 88.98g |
| |
protein: 32.09g |
| |
carbs: 285.67g |
|
-
|
-
|
| Tue 3rd: |
2708 *
|
104%
|
fat: 107.90g |
| |
protein: 70.20g |
| |
carbs: 379.60g |
|
-
|
-
|
| Mon 2nd: |
4000 *
|
154%
|
fat: 215.60g |
| |
protein: 81.46g |
| |
carbs: 476.64g |
|
-
|
-
|
| Sun 1st: |
1201 *
|
46%
|
fat: 84.41g |
| |
protein: 21.35g |
| |
carbs: 105.07g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
2365 *
|
91%
|
fat: 80.96g |
| |
protein: 58.71g |
| |
carbs: 350.47g |
|
-
|
-
|
