| April 2024 |
| Wed 24th: |
1747 *
|
109%
|
fat: 65.82g |
| |
protein: 65.78g |
| |
carbs: 222.11g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1411 *
|
88%
|
fat: 61.41g |
| |
protein: 62.23g |
| |
carbs: 148.46g |
|
-
|
-
|
| Fri 8th: |
757 *
|
47%
|
fat: 13.22g |
| |
protein: 23.77g |
| |
carbs: 132.42g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
1404 *
|
88%
|
fat: 27.44g |
| |
protein: 38.81g |
| |
carbs: 257.55g |
|
-
|
-
|
| Fri 1st: |
2332 *
|
146%
|
fat: 116.99g |
| |
protein: 125.61g |
| |
carbs: 185.89g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
935 *
|
58%
|
fat: 32.29g |
| |
protein: 30.15g |
| |
carbs: 131.06g |
|
-
|
-
|
| Tue 28th: |
1202 *
|
75%
|
fat: 71.35g |
| |
protein: 37.72g |
| |
carbs: 104.93g |
|
-
|
-
|
| Mon 27th: |
1263 *
|
79%
|
fat: 56.00g |
| |
protein: 68.20g |
| |
carbs: 116.80g |
|
-
|
-
|
| Thu 23rd: |
799 *
|
50%
|
fat: 21.33g |
| |
protein: 42.80g |
| |
carbs: 110.42g |
|
-
|
-
|
| Wed 22nd: |
1967 *
|
123%
|
fat: 14.84g |
| |
protein: 64.23g |
| |
carbs: 382.32g |
|
-
|
-
|
| Tue 7th: |
936 *
|
58%
|
fat: 41.47g |
| |
protein: 42.31g |
| |
carbs: 95.09g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1246 *
|
78%
|
fat: 49.54g |
| |
protein: 55.40g |
| |
carbs: 146.62g |
|
-
|
-
|
| Sat 21st: |
1202 *
|
75%
|
fat: 44.00g |
| |
protein: 64.56g |
| |
carbs: 141.22g |
|
-
|
-
|
| Mon 16th: |
1268 *
|
79%
|
fat: 56.37g |
| |
protein: 50.97g |
| |
carbs: 145.26g |
|
-
|
-
|
| Sun 15th: |
447 *
|
28%
|
fat: 21.26g |
| |
protein: 58.10g |
| |
carbs: 2.38g |
|
-
|
-
|
| Mon 9th: |
995 *
|
62%
|
fat: 49.07g |
| |
protein: 39.85g |
| |
carbs: 107.14g |
|
-
|
-
|
| Sun 8th: |
1959 *
|
122%
|
fat: 84.26g |
| |
protein: 144.02g |
| |
carbs: 143.83g |
|
2256*
|
 297
|
| Sat 7th: |
1787 *
|
112%
|
fat: 82.17g |
| |
protein: 78.49g |
| |
carbs: 190.66g |
|
-
|
-
|
| Thu 5th: |
1671 *
|
104%
|
fat: 80.71g |
| |
protein: 117.48g |
| |
carbs: 128.74g |
|
-
|
-
|
| Wed 4th: |
899 *
|
56%
|
fat: 41.35g |
| |
protein: 70.06g |
| |
carbs: 61.05g |
|
-
|
-
|
