Victoria45877's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: 1138 * 60%
fat: 71.61g
|
protein: 75.29g
|
carbs: 48.76g
- -
Fri 20th: 1551 * 82%
fat: 97.74g
|
protein: 67.83g
|
carbs: 109.82g
- -
Wed 18th: 2353 * 124%
fat: 66.80g
|
protein: 52.81g
|
carbs: 235.33g
- -
Tue 17th: 1825 * 96%
fat: 77.70g
|
protein: 103.80g
|
carbs: 177.64g
- -
Mon 16th: 1692 * 89%
fat: 76.77g
|
protein: 102.16g
|
carbs: 144.25g
1466*  226
Sun 15th: 2309 * 122%
fat: 79.34g
|
protein: 128.45g
|
carbs: 166.51g
2288*  21
Sat 14th: 2351 * 124%
fat: 48.79g
|
protein: 93.01g
|
carbs: 299.12g
2288*  63
Fri 13th: 1023 * 54%
fat: 37.56g
|
protein: 60.90g
|
carbs: 111.53g
1972*  949
Thu 12th: 2391 * 126%
fat: 101.37g
|
protein: 71.47g
|
carbs: 165.04g
1847*  544
Wed 11th: 3601 * 190%
fat: 68.71g
|
protein: 102.52g
|
carbs: 448.40g
1656*  1945
Tue 10th: 1794 * 94%
fat: 77.07g
|
protein: 122.53g
|
carbs: 153.30g
1656*  138
Mon 9th: 1655 * 87%
fat: 54.66g
|
protein: 97.94g
|
carbs: 194.97g
1804*  149
Sun 8th: 1534 * 81%
fat: 84.57g
|
protein: 81.64g
|
carbs: 117.21g
1603*  69
Sat 7th: 2054 * 108%
fat: 85.43g
|
protein: 129.74g
|
carbs: 129.44g
1471*  583
Fri 6th: 2172 * 114%
fat: 123.40g
|
protein: 54.23g
|
carbs: 108.79g
1459*  713
Thu 5th: 1170 * 62%
fat: 52.03g
|
protein: 85.09g
|
carbs: 89.95g
2338*  1168
Wed 4th: 1751 * 92%
fat: 80.94g
|
protein: 123.04g
|
carbs: 127.02g
1498*  253
Tue 3rd: 1239 * 65%
fat: 42.27g
|
protein: 76.39g
|
carbs: 141.49g
1492*  253
Mon 2nd: 2035 * 107%
fat: 40.59g
|
protein: 87.93g
|
carbs: 170.76g
2338*  303
Sun 1st: 2161 * 114%
fat: 130.49g
|
protein: 76.23g
|
carbs: 134.93g
2338*  177

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