| September 2012 |
| Fri 7th: |
-
|
-
|
|
3020*
|
-
|
| August 2012 |
| Wed 29th: |
-
|
-
|
|
2811*
|
-
|
| Sun 26th: |
-
|
-
|
|
2777*
|
-
|
| Fri 24th: |
-
|
-
|
|
2976*
|
-
|
| Mon 20th: |
-
|
-
|
|
2750*
|
-
|
| Sun 19th: |
-
|
-
|
|
2687*
|
-
|
| Sat 18th: |
171 *
|
6%
|
fat: 1.10g |
| |
protein: 7.90g |
| |
carbs: 30.60g |
|
2711*
|
 2540
|
| Fri 3rd: |
-
|
-
|
|
3116*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2689*
|
-
|
| Wed 1st: |
1672 *
|
56%
|
fat: 52.38g |
| |
protein: 33.02g |
| |
carbs: 284.24g |
|
2769*
|
1097
|
| July 2012 |
| Tue 31st: |
1273 *
|
42%
|
fat: 23.97g |
| |
protein: 58.29g |
| |
carbs: 223.63g |
|
2675*
|
1402
|
| Mon 30th: |
431 *
|
14%
|
fat: 3.33g |
| |
protein: 12.55g |
| |
carbs: 91.45g |
|
2661*
|
2230
|
| Sun 29th: |
385 *
|
13%
|
fat: 3.39g |
| |
protein: 13.21g |
| |
carbs: 86.87g |
|
2360*
|
1975
|
| Sat 28th: |
385 *
|
13%
|
fat: 3.39g |
| |
protein: 13.21g |
| |
carbs: 86.87g |
|
2360*
|
1975
|
| Fri 27th: |
583 *
|
19%
|
fat: 4.02g |
| |
protein: 15.36g |
| |
carbs: 137.18g |
|
3049*
|
2466
|
| Thu 26th: |
762 *
|
25%
|
fat: 11.70g |
| |
protein: 24.16g |
| |
carbs: 138.18g |
|
2680*
|
1918
|
| Wed 25th: |
1315 *
|
44%
|
fat: 35.67g |
| |
protein: 55.62g |
| |
carbs: 204.89g |
|
3331*
|
2016
|
| Tue 24th: |
1716 *
|
57%
|
fat: 56.84g |
| |
protein: 71.76g |
| |
carbs: 242.28g |
|
2793*
|
1077
|
| Mon 23rd: |
1560 *
|
52%
|
fat: 41.08g |
| |
protein: 44.69g |
| |
carbs: 265.57g |
|
2818*
|
1258
|
| Sun 22nd: |
2086 *
|
70%
|
fat: 66.54g |
| |
protein: 75.56g |
| |
carbs: 231.20g |
|
3018*
|
932
|
