| September 2024 |
| Fri 6th: |
1291 *
|
72%
|
fat: 38.32g |
| |
protein: 62.16g |
| |
carbs: 148.31g |
|
-
|
-
|
| Thu 5th: |
2591 *
|
144%
|
fat: 151.42g |
| |
protein: 98.66g |
| |
carbs: 208.27g |
|
-
|
-
|
| Wed 4th: |
1531 *
|
85%
|
fat: 69.59g |
| |
protein: 62.54g |
| |
carbs: 166.36g |
|
-
|
-
|
| Tue 3rd: |
1649 *
|
92%
|
fat: 81.33g |
| |
protein: 66.41g |
| |
carbs: 166.47g |
|
-
|
-
|
| Mon 2nd: |
1964 *
|
109%
|
fat: 90.18g |
| |
protein: 58.04g |
| |
carbs: 208.42g |
|
-
|
-
|
| Sun 1st: |
1468 *
|
82%
|
fat: 54.48g |
| |
protein: 40.07g |
| |
carbs: 203.52g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1598 *
|
89%
|
fat: 81.59g |
| |
protein: 40.95g |
| |
carbs: 173.01g |
|
-
|
-
|
| Fri 30th: |
1629 *
|
90%
|
fat: 48.80g |
| |
protein: 55.10g |
| |
carbs: 214.76g |
|
-
|
-
|
| Thu 29th: |
1463 *
|
81%
|
fat: 92.24g |
| |
protein: 48.32g |
| |
carbs: 111.78g |
|
-
|
-
|
| Wed 28th: |
1611 *
|
90%
|
fat: 88.85g |
| |
protein: 64.58g |
| |
carbs: 137.52g |
|
-
|
-
|
| Tue 27th: |
1699 *
|
94%
|
fat: 61.95g |
| |
protein: 55.20g |
| |
carbs: 229.15g |
|
-
|
-
|
| Mon 26th: |
2075 *
|
115%
|
fat: 73.62g |
| |
protein: 73.45g |
| |
carbs: 281.01g |
|
-
|
-
|
| Sun 25th: |
1790 *
|
99%
|
fat: 73.41g |
| |
protein: 81.24g |
| |
carbs: 201.15g |
|
-
|
-
|
| Sat 24th: |
1957 *
|
109%
|
fat: 131.74g |
| |
protein: 63.17g |
| |
carbs: 128.86g |
|
-
|
-
|
| Fri 23rd: |
1712 *
|
95%
|
fat: 64.84g |
| |
protein: 50.74g |
| |
carbs: 207.21g |
|
-
|
-
|
| Thu 22nd: |
2067 *
|
115%
|
fat: 99.31g |
| |
protein: 54.24g |
| |
carbs: 243.53g |
|
-
|
-
|
| Wed 21st: |
1589 *
|
88%
|
fat: 65.43g |
| |
protein: 43.94g |
| |
carbs: 212.50g |
|
-
|
-
|
| Tue 20th: |
2014 *
|
112%
|
fat: 66.64g |
| |
protein: 66.50g |
| |
carbs: 287.03g |
|
-
|
-
|
| Mon 19th: |
1396 *
|
78%
|
fat: 46.84g |
| |
protein: 50.27g |
| |
carbs: 201.12g |
|
-
|
-
|
| Sun 18th: |
2006 *
|
111%
|
fat: 100.08g |
| |
protein: 49.33g |
| |
carbs: 235.44g |
|
-
|
-
|
