| April 2018 |
| Wed 25th: |
343 *
|
9%
|
fat: 5.59g |
| |
protein: 62.65g |
| |
carbs: 8.77g |
|
3422*
|
 3079
|
| Tue 24th: |
144 *
|
4%
|
fat: 1.40g |
| |
protein: 22.00g |
| |
carbs: 11.00g |
|
4031*
|
3887
|
| Sat 21st: |
338 *
|
9%
|
fat: 8.64g |
| |
protein: 56.14g |
| |
carbs: 7.27g |
|
3450*
|
3112
|
| March 2018 |
| Wed 28th: |
729 *
|
20%
|
fat: 15.05g |
| |
protein: 119.04g |
| |
carbs: 26.64g |
|
2990*
|
2261
|
| Sun 25th: |
2378 *
|
64%
|
fat: 65.76g |
| |
protein: 124.01g |
| |
carbs: 170.40g |
|
2856*
|
478
|
| Sat 24th: |
1020 *
|
28%
|
fat: 45.49g |
| |
protein: 124.38g |
| |
carbs: 22.52g |
|
3595*
|
2575
|
| Fri 23rd: |
890 *
|
24%
|
fat: 37.77g |
| |
protein: 99.49g |
| |
carbs: 35.44g |
|
3950*
|
3060
|
| Thu 22nd: |
666 *
|
18%
|
fat: 25.22g |
| |
protein: 78.68g |
| |
carbs: 27.52g |
|
3542*
|
2876
|
| Wed 21st: |
1474 *
|
40%
|
fat: 62.32g |
| |
protein: 132.77g |
| |
carbs: 89.22g |
|
4183*
|
2709
|
