| February 2020 |
| Wed 5th: |
907 *
|
60%
|
fat: 39.54g |
| |
protein: 50.82g |
| |
carbs: 92.09g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
327 *
|
22%
|
fat: 17.53g |
| |
protein: 23.04g |
| |
carbs: 20.65g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
1098 *
|
73%
|
fat: 34.94g |
| |
protein: 64.27g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sat 14th: |
1113 *
|
74%
|
fat: 39.52g |
| |
protein: 51.97g |
| |
carbs: 140.97g |
|
-
|
-
|
| Fri 13th: |
1007 *
|
67%
|
fat: 47.10g |
| |
protein: 59.49g |
| |
carbs: 88.50g |
|
-
|
-
|
| Thu 12th: |
1050 *
|
70%
|
fat: 53.56g |
| |
protein: 50.10g |
| |
carbs: 93.31g |
|
-
|
-
|
| Wed 11th: |
1101 *
|
73%
|
fat: 51.83g |
| |
protein: 67.61g |
| |
carbs: 96.11g |
|
-
|
-
|
| Tue 10th: |
828 *
|
55%
|
fat: 44.90g |
| |
protein: 39.52g |
| |
carbs: 74.68g |
|
-
|
-
|
| Mon 9th: |
1289 *
|
86%
|
fat: 48.55g |
| |
protein: 52.82g |
| |
carbs: 169.51g |
|
-
|
-
|
| Sun 8th: |
897 *
|
60%
|
fat: 44.79g |
| |
protein: 63.64g |
| |
carbs: 69.65g |
|
-
|
-
|
| Sat 7th: |
1025 *
|
68%
|
fat: 26.63g |
| |
protein: 80.14g |
| |
carbs: 111.43g |
|
-
|
-
|
| Fri 6th: |
1208 *
|
81%
|
fat: 52.23g |
| |
protein: 49.36g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 5th: |
837 *
|
56%
|
fat: 35.05g |
| |
protein: 43.96g |
| |
carbs: 88.92g |
|
-
|
-
|
| Wed 4th: |
943 *
|
63%
|
fat: 43.32g |
| |
protein: 54.20g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 3rd: |
288 *
|
19%
|
fat: 9.17g |
| |
protein: 10.51g |
| |
carbs: 41.22g |
|
-
|
-
|
| Mon 2nd: |
1169 *
|
78%
|
fat: 61.96g |
| |
protein: 61.05g |
| |
carbs: 94.44g |
|
-
|
-
|
| Sun 1st: |
832 *
|
55%
|
fat: 29.08g |
| |
protein: 58.63g |
| |
carbs: 87.24g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1536 *
|
102%
|
fat: 38.70g |
| |
protein: 82.74g |
| |
carbs: 76.02g |
|
-
|
-
|
| Fri 29th: |
943 *
|
63%
|
fat: 45.24g |
| |
protein: 30.15g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 28th: |
1077 *
|
72%
|
fat: 40.93g |
| |
protein: 45.08g |
| |
carbs: 134.75g |
|
-
|
-
|
