| July 2024 |
| Sun 14th: |
1671 *
|
98%
|
fat: 59.70g |
| |
protein: 131.02g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sat 13th: |
1670 *
|
98%
|
fat: 59.63g |
| |
protein: 138.12g |
| |
carbs: 140.23g |
|
-
|
-
|
| Fri 12th: |
1525 *
|
90%
|
fat: 61.36g |
| |
protein: 138.16g |
| |
carbs: 130.56g |
|
-
|
-
|
| Thu 11th: |
1674 *
|
98%
|
fat: 55.28g |
| |
protein: 164.13g |
| |
carbs: 143.48g |
|
-
|
-
|
| Tue 9th: |
525 *
|
31%
|
fat: 12.80g |
| |
protein: 42.25g |
| |
carbs: 51.62g |
|
-
|
-
|
| Mon 8th: |
1549 *
|
91%
|
fat: 64.13g |
| |
protein: 130.71g |
| |
carbs: 116.49g |
|
-
|
-
|
| Sun 7th: |
1676 *
|
99%
|
fat: 72.18g |
| |
protein: 134.34g |
| |
carbs: 112.67g |
|
-
|
-
|
| Sat 6th: |
1651 *
|
97%
|
fat: 77.46g |
| |
protein: 113.92g |
| |
carbs: 143.63g |
|
-
|
-
|
| Fri 5th: |
1437 *
|
85%
|
fat: 62.03g |
| |
protein: 85.94g |
| |
carbs: 131.70g |
|
-
|
-
|
| Thu 4th: |
1719 *
|
101%
|
fat: 89.99g |
| |
protein: 93.29g |
| |
carbs: 124.48g |
|
-
|
-
|
| Wed 3rd: |
1587 *
|
93%
|
fat: 52.90g |
| |
protein: 140.22g |
| |
carbs: 118.06g |
|
-
|
-
|
| Tue 2nd: |
1392 *
|
82%
|
fat: 54.92g |
| |
protein: 120.10g |
| |
carbs: 106.24g |
|
-
|
-
|
| Mon 1st: |
1649 *
|
97%
|
fat: 62.12g |
| |
protein: 150.26g |
| |
carbs: 115.67g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1581 *
|
93%
|
fat: 58.93g |
| |
protein: 132.08g |
| |
carbs: 116.44g |
|
-
|
-
|
| Sat 29th: |
1929 *
|
113%
|
fat: 97.19g |
| |
protein: 94.19g |
| |
carbs: 146.68g |
|
-
|
-
|
| Fri 28th: |
1676 *
|
99%
|
fat: 67.86g |
| |
protein: 125.66g |
| |
carbs: 116.37g |
|
-
|
-
|
| Thu 27th: |
1570 *
|
92%
|
fat: 51.75g |
| |
protein: 143.49g |
| |
carbs: 106.29g |
|
-
|
-
|
| Wed 26th: |
1594 *
|
94%
|
fat: 56.49g |
| |
protein: 127.33g |
| |
carbs: 118.23g |
|
-
|
-
|
| Tue 25th: |
1594 *
|
94%
|
fat: 61.23g |
| |
protein: 142.45g |
| |
carbs: 100.04g |
|
-
|
-
|
| Mon 24th: |
1688 *
|
99%
|
fat: 59.96g |
| |
protein: 129.15g |
| |
carbs: 133.15g |
|
-
|
-
|
