| May 2024 |
| Tue 21st: |
231 *
|
16%
|
fat: 8.69g |
| |
protein: 27.68g |
| |
carbs: 11.31g |
|
-
|
-
|
| Tue 14th: |
297 *
|
21%
|
fat: 9.75g |
| |
protein: 12.23g |
| |
carbs: 42.40g |
|
-
|
-
|
| Mon 13th: |
427 *
|
30%
|
fat: 22.31g |
| |
protein: 15.16g |
| |
carbs: 43.76g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
157 *
|
11%
|
fat: 0.73g |
| |
protein: 3.28g |
| |
carbs: 29.56g |
|
-
|
-
|
| Sun 7th: |
459 *
|
33%
|
fat: 14.75g |
| |
protein: 21.44g |
| |
carbs: 45.08g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
553 *
|
40%
|
fat: 32.24g |
| |
protein: 30.06g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 27th: |
1417 *
|
101%
|
fat: 58.93g |
| |
protein: 121.36g |
| |
carbs: 91.60g |
|
-
|
-
|
| Tue 26th: |
1398 *
|
100%
|
fat: 65.61g |
| |
protein: 84.52g |
| |
carbs: 89.67g |
|
-
|
-
|
| Mon 25th: |
1284 *
|
92%
|
fat: 65.82g |
| |
protein: 92.72g |
| |
carbs: 67.11g |
|
-
|
-
|
| Sun 24th: |
447 *
|
32%
|
fat: 16.76g |
| |
protein: 15.43g |
| |
carbs: 49.08g |
|
-
|
-
|
| Sat 23rd: |
815 *
|
58%
|
fat: 38.07g |
| |
protein: 73.81g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 22nd: |
1000 *
|
71%
|
fat: 42.41g |
| |
protein: 73.16g |
| |
carbs: 79.68g |
|
-
|
-
|
| Thu 21st: |
854 *
|
61%
|
fat: 38.38g |
| |
protein: 56.01g |
| |
carbs: 67.76g |
|
-
|
-
|
| Wed 20th: |
1357 *
|
97%
|
fat: 43.97g |
| |
protein: 122.40g |
| |
carbs: 131.87g |
|
-
|
-
|
| Tue 19th: |
119 *
|
8%
|
fat: 0.00g |
| |
protein: 1.72g |
| |
carbs: 27.95g |
|
-
|
-
|
| Mon 4th: |
350 *
|
25%
|
fat: 13.21g |
| |
protein: 14.31g |
| |
carbs: 40.79g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
734 *
|
52%
|
fat: 38.82g |
| |
protein: 26.48g |
| |
carbs: 67.06g |
|
-
|
-
|
| Thu 1st: |
1267 *
|
90%
|
fat: 49.10g |
| |
protein: 80.72g |
| |
carbs: 120.23g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1410 *
|
101%
|
fat: 76.92g |
| |
protein: 147.47g |
| |
carbs: 24.79g |
|
-
|
-
|
| Fri 26th: |
1201 *
|
86%
|
fat: 47.26g |
| |
protein: 94.92g |
| |
carbs: 88.09g |
|
-
|
-
|
