| October 2018 |
| Tue 23rd: |
1216 *
|
94%
|
fat: 90.22g |
| |
protein: 61.01g |
| |
carbs: 41.81g |
|
-
|
-
|
| Mon 22nd: |
1380 *
|
106%
|
fat: 105.55g |
| |
protein: 56.12g |
| |
carbs: 52.67g |
|
-
|
-
|
| Sun 21st: |
1579 *
|
121%
|
fat: 118.83g |
| |
protein: 63.45g |
| |
carbs: 68.38g |
|
-
|
-
|
| Sat 20th: |
1859 *
|
143%
|
fat: 145.51g |
| |
protein: 65.39g |
| |
carbs: 78.25g |
|
-
|
-
|
| Fri 19th: |
1662 *
|
128%
|
fat: 129.21g |
| |
protein: 53.09g |
| |
carbs: 75.17g |
|
-
|
-
|
| Thu 18th: |
1462 *
|
112%
|
fat: 125.63g |
| |
protein: 43.50g |
| |
carbs: 44.29g |
|
-
|
-
|
| Wed 17th: |
1551 *
|
119%
|
fat: 111.64g |
| |
protein: 92.82g |
| |
carbs: 40.36g |
|
-
|
-
|
| Tue 16th: |
1744 *
|
134%
|
fat: 126.11g |
| |
protein: 105.06g |
| |
carbs: 44.07g |
|
-
|
-
|
| Mon 15th: |
1759 *
|
135%
|
fat: 127.10g |
| |
protein: 110.96g |
| |
carbs: 39.44g |
|
-
|
-
|
| Sun 14th: |
1776 *
|
137%
|
fat: 145.25g |
| |
protein: 59.68g |
| |
carbs: 59.37g |
|
-
|
-
|
| Sat 13th: |
2127 *
|
164%
|
fat: 145.96g |
| |
protein: 58.71g |
| |
carbs: 146.33g |
|
-
|
-
|
| Fri 12th: |
2323 *
|
179%
|
fat: 166.88g |
| |
protein: 60.35g |
| |
carbs: 74.38g |
|
-
|
-
|
| Thu 11th: |
1879 *
|
145%
|
fat: 146.70g |
| |
protein: 64.76g |
| |
carbs: 75.48g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
109%
|
fat: 109.74g |
| |
protein: 61.56g |
| |
carbs: 47.18g |
|
-
|
-
|
| Tue 9th: |
1461 *
|
112%
|
fat: 114.16g |
| |
protein: 61.82g |
| |
carbs: 48.68g |
|
-
|
-
|
| Mon 8th: |
1512 *
|
116%
|
fat: 122.28g |
| |
protein: 45.81g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sun 7th: |
1482 *
|
114%
|
fat: 118.23g |
| |
protein: 72.85g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sat 6th: |
1884 *
|
145%
|
fat: 129.23g |
| |
protein: 64.45g |
| |
carbs: 118.34g |
|
-
|
-
|
| Fri 5th: |
1975 *
|
152%
|
fat: 164.33g |
| |
protein: 70.43g |
| |
carbs: 57.58g |
|
-
|
-
|
| Thu 4th: |
1672 *
|
129%
|
fat: 138.47g |
| |
protein: 68.83g |
| |
carbs: 39.17g |
|
-
|
-
|
