| April 2024 |
| Tue 30th: |
543 *
|
45%
|
fat: 16.25g |
| |
protein: 43.67g |
| |
carbs: 50.68g |
|
-
|
-
|
| Fri 26th: |
1234 *
|
103%
|
fat: 34.69g |
| |
protein: 120.52g |
| |
carbs: 80.01g |
|
-
|
-
|
| Wed 24th: |
1429 *
|
120%
|
fat: 18.00g |
| |
protein: 153.58g |
| |
carbs: 160.83g |
|
-
|
-
|
| Wed 17th: |
1394 *
|
117%
|
fat: 38.44g |
| |
protein: 124.08g |
| |
carbs: 131.50g |
|
-
|
-
|
| Tue 16th: |
1235 *
|
103%
|
fat: 34.45g |
| |
protein: 99.79g |
| |
carbs: 126.73g |
|
-
|
-
|
| Mon 15th: |
1348 *
|
113%
|
fat: 31.54g |
| |
protein: 133.37g |
| |
carbs: 125.33g |
|
-
|
-
|
| Sun 14th: |
1149 *
|
96%
|
fat: 40.61g |
| |
protein: 98.24g |
| |
carbs: 103.41g |
|
-
|
-
|
| Sat 13th: |
1265 *
|
106%
|
fat: 20.09g |
| |
protein: 106.77g |
| |
carbs: 120.33g |
|
-
|
-
|
| Fri 12th: |
1022 *
|
86%
|
fat: 25.75g |
| |
protein: 96.20g |
| |
carbs: 101.43g |
|
-
|
-
|
| Thu 11th: |
1149 *
|
96%
|
fat: 23.23g |
| |
protein: 127.33g |
| |
carbs: 102.14g |
|
-
|
-
|
| Wed 10th: |
1136 *
|
95%
|
fat: 26.47g |
| |
protein: 126.17g |
| |
carbs: 100.33g |
|
-
|
-
|
| Tue 9th: |
1172 *
|
98%
|
fat: 24.35g |
| |
protein: 128.84g |
| |
carbs: 92.69g |
|
-
|
-
|
| Sun 7th: |
163 *
|
14%
|
fat: 1.77g |
| |
protein: 21.60g |
| |
carbs: 15.30g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
601 *
|
50%
|
fat: 12.61g |
| |
protein: 68.98g |
| |
carbs: 52.32g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1192 *
|
100%
|
fat: 33.78g |
| |
protein: 132.73g |
| |
carbs: 84.64g |
|
-
|
-
|
| Sat 17th: |
1592 *
|
133%
|
fat: 34.33g |
| |
protein: 120.38g |
| |
carbs: 196.87g |
|
-
|
-
|
| Fri 16th: |
1061 *
|
89%
|
fat: 23.52g |
| |
protein: 118.51g |
| |
carbs: 97.54g |
|
-
|
-
|
| Thu 15th: |
1285 *
|
108%
|
fat: 32.20g |
| |
protein: 141.32g |
| |
carbs: 99.77g |
|
-
|
-
|
| Wed 14th: |
1034 *
|
87%
|
fat: 23.20g |
| |
protein: 101.82g |
| |
carbs: 98.02g |
|
-
|
-
|
| Tue 13th: |
875 *
|
73%
|
fat: 12.26g |
| |
protein: 133.75g |
| |
carbs: 53.92g |
|
-
|
-
|
