| August 2024 |
| Mon 12th: |
504 *
|
30%
|
fat: 14.84g |
| |
protein: 12.28g |
| |
carbs: 80.90g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
962 *
|
57%
|
fat: 23.52g |
| |
protein: 34.17g |
| |
carbs: 157.37g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1349 *
|
79%
|
fat: 54.25g |
| |
protein: 55.01g |
| |
carbs: 157.67g |
|
-
|
-
|
| Tue 18th: |
555 *
|
33%
|
fat: 22.58g |
| |
protein: 22.83g |
| |
carbs: 66.08g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
905 *
|
53%
|
fat: 19.77g |
| |
protein: 34.35g |
| |
carbs: 145.80g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
680 *
|
40%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 22nd: |
488 *
|
29%
|
fat: 27.51g |
| |
protein: 27.48g |
| |
carbs: 32.86g |
|
-
|
-
|
| Fri 19th: |
204 *
|
12%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Wed 17th: |
133 *
|
8%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Mon 15th: |
802 *
|
47%
|
fat: 6.31g |
| |
protein: 25.05g |
| |
carbs: 142.42g |
|
-
|
-
|
| Wed 3rd: |
791 *
|
47%
|
fat: 32.83g |
| |
protein: 34.99g |
| |
carbs: 89.27g |
|
-
|
-
|
| Tue 2nd: |
1615 *
|
95%
|
fat: 86.51g |
| |
protein: 107.22g |
| |
carbs: 100.69g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
725 *
|
43%
|
fat: 36.58g |
| |
protein: 34.49g |
| |
carbs: 66.01g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1022 *
|
60%
|
fat: 44.55g |
| |
protein: 73.23g |
| |
carbs: 83.43g |
|
-
|
-
|
| Fri 6th: |
238 *
|
14%
|
fat: 2.91g |
| |
protein: 19.52g |
| |
carbs: 32.58g |
|
-
|
-
|
| Thu 5th: |
1168 *
|
69%
|
fat: 57.75g |
| |
protein: 46.94g |
| |
carbs: 106.05g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
339 *
|
20%
|
fat: 4.84g |
| |
protein: 10.61g |
| |
carbs: 63.79g |
|
-
|
-
|
| Mon 11th: |
1689 *
|
99%
|
fat: 61.04g |
| |
protein: 70.66g |
| |
carbs: 212.88g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
643 *
|
38%
|
fat: 21.80g |
| |
protein: 18.00g |
| |
carbs: 94.56g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1339 *
|
79%
|
fat: 41.96g |
| |
protein: 60.91g |
| |
carbs: 183.39g |
|
-
|
-
|
