| July 2024 |
| Mon 1st: |
1046 *
|
58%
|
fat: 32.65g |
| |
protein: 30.98g |
| |
carbs: 167.02g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
829 *
|
46%
|
fat: 60.17g |
| |
protein: 21.50g |
| |
carbs: 54.77g |
|
-
|
-
|
| Thu 13th: |
732 *
|
41%
|
fat: 38.55g |
| |
protein: 17.89g |
| |
carbs: 70.53g |
|
-
|
-
|
| Tue 11th: |
1594 *
|
89%
|
fat: 89.50g |
| |
protein: 39.53g |
| |
carbs: 166.14g |
|
-
|
-
|
| Mon 10th: |
1717 *
|
95%
|
fat: 81.15g |
| |
protein: 44.31g |
| |
carbs: 194.32g |
|
-
|
-
|
| Wed 5th: |
1860 *
|
103%
|
fat: 84.34g |
| |
protein: 82.20g |
| |
carbs: 198.94g |
|
-
|
-
|
| Tue 4th: |
1867 *
|
104%
|
fat: 98.12g |
| |
protein: 85.43g |
| |
carbs: 153.86g |
|
-
|
-
|
| Mon 3rd: |
1812 *
|
101%
|
fat: 70.67g |
| |
protein: 66.43g |
| |
carbs: 241.59g |
|
-
|
-
|
| Sun 2nd: |
918 *
|
51%
|
fat: 51.62g |
| |
protein: 35.74g |
| |
carbs: 77.93g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1450 *
|
81%
|
fat: 54.35g |
| |
protein: 41.59g |
| |
carbs: 212.54g |
|
-
|
-
|
| Thu 30th: |
1038 *
|
58%
|
fat: 55.86g |
| |
protein: 35.49g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 29th: |
2153 *
|
120%
|
fat: 86.15g |
| |
protein: 51.29g |
| |
carbs: 312.90g |
|
-
|
-
|
| Tue 28th: |
1389 *
|
77%
|
fat: 59.30g |
| |
protein: 27.34g |
| |
carbs: 208.78g |
|
-
|
-
|
| Mon 27th: |
1598 *
|
89%
|
fat: 81.76g |
| |
protein: 53.00g |
| |
carbs: 162.89g |
|
-
|
-
|
| Sun 26th: |
1784 *
|
99%
|
fat: 72.86g |
| |
protein: 98.02g |
| |
carbs: 192.98g |
|
-
|
-
|
| Sat 25th: |
618 *
|
34%
|
fat: 45.74g |
| |
protein: 18.51g |
| |
carbs: 31.35g |
|
-
|
-
|
| Fri 24th: |
1601 *
|
89%
|
fat: 44.31g |
| |
protein: 80.86g |
| |
carbs: 192.98g |
|
-
|
-
|
| Thu 23rd: |
1202 *
|
67%
|
fat: 41.23g |
| |
protein: 27.31g |
| |
carbs: 191.41g |
|
-
|
-
|
| Wed 22nd: |
1646 *
|
91%
|
fat: 59.93g |
| |
protein: 49.67g |
| |
carbs: 238.10g |
|
-
|
-
|
| Tue 21st: |
579 *
|
32%
|
fat: 27.25g |
| |
protein: 33.62g |
| |
carbs: 47.98g |
|
-
|
-
|
