| July 2018 |
| Tue 3rd: |
-
|
-
|
|
1812*
|
-
|
| March 2018 |
| Fri 30th: |
799 *
|
35%
|
fat: 46.35g |
| |
protein: 51.75g |
| |
carbs: 43.35g |
|
-
|
-
|
| Thu 29th: |
1236 *
|
54%
|
fat: 64.75g |
| |
protein: 71.27g |
| |
carbs: 89.67g |
|
-
|
-
|
| Wed 28th: |
483 *
|
21%
|
fat: 30.48g |
| |
protein: 28.58g |
| |
carbs: 21.52g |
|
-
|
-
|
| Tue 27th: |
1433 *
|
62%
|
fat: 65.82g |
| |
protein: 40.09g |
| |
carbs: 165.70g |
|
-
|
-
|
| Mon 26th: |
845 *
|
37%
|
fat: 37.78g |
| |
protein: 68.86g |
| |
carbs: 53.60g |
|
-
|
-
|
| Sun 25th: |
1244 *
|
54%
|
fat: 78.96g |
| |
protein: 54.44g |
| |
carbs: 74.42g |
|
-
|
-
|
| Sat 24th: |
1333 *
|
58%
|
fat: 65.80g |
| |
protein: 46.74g |
| |
carbs: 142.13g |
|
-
|
-
|
| Fri 23rd: |
833 *
|
36%
|
fat: 30.62g |
| |
protein: 41.69g |
| |
carbs: 95.04g |
|
-
|
-
|
| Thu 22nd: |
1320 *
|
57%
|
fat: 73.48g |
| |
protein: 66.78g |
| |
carbs: 94.56g |
|
-
|
-
|
| Wed 21st: |
1032 *
|
45%
|
fat: 28.28g |
| |
protein: 39.65g |
| |
carbs: 159.34g |
|
-
|
-
|
| Tue 20th: |
1340 *
|
58%
|
fat: 71.07g |
| |
protein: 67.92g |
| |
carbs: 106.11g |
|
-
|
-
|
| Mon 19th: |
1010 *
|
44%
|
fat: 34.48g |
| |
protein: 45.76g |
| |
carbs: 130.85g |
|
1942*
|
 932
|
