| August 2024 |
| Thu 8th: |
1089 *
|
68%
|
fat: 35.09g |
| |
protein: 46.76g |
| |
carbs: 145.29g |
|
-
|
-
|
| Wed 7th: |
1383 *
|
86%
|
fat: 38.35g |
| |
protein: 84.43g |
| |
carbs: 173.67g |
|
-
|
-
|
| Tue 6th: |
1497 *
|
94%
|
fat: 45.18g |
| |
protein: 70.29g |
| |
carbs: 201.32g |
|
-
|
-
|
| Mon 5th: |
1447 *
|
90%
|
fat: 59.45g |
| |
protein: 64.93g |
| |
carbs: 167.42g |
|
-
|
-
|
| Sun 4th: |
1637 *
|
102%
|
fat: 55.23g |
| |
protein: 59.76g |
| |
carbs: 227.91g |
|
-
|
-
|
| Sat 3rd: |
1179 *
|
74%
|
fat: 26.46g |
| |
protein: 45.64g |
| |
carbs: 192.39g |
|
-
|
-
|
| Fri 2nd: |
1409 *
|
88%
|
fat: 49.67g |
| |
protein: 62.56g |
| |
carbs: 176.76g |
|
-
|
-
|
| Thu 1st: |
1434 *
|
90%
|
fat: 55.90g |
| |
protein: 64.60g |
| |
carbs: 145.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1685 *
|
105%
|
fat: 77.93g |
| |
protein: 82.20g |
| |
carbs: 169.72g |
|
-
|
-
|
| Tue 30th: |
1472 *
|
92%
|
fat: 61.93g |
| |
protein: 84.64g |
| |
carbs: 146.97g |
|
-
|
-
|
| Mon 29th: |
1157 *
|
72%
|
fat: 40.00g |
| |
protein: 66.31g |
| |
carbs: 136.02g |
|
-
|
-
|
| Sun 28th: |
1494 *
|
93%
|
fat: 48.48g |
| |
protein: 75.42g |
| |
carbs: 164.51g |
|
-
|
-
|
| Sat 27th: |
1294 *
|
81%
|
fat: 52.44g |
| |
protein: 62.35g |
| |
carbs: 147.73g |
|
-
|
-
|
| Fri 26th: |
1821 *
|
114%
|
fat: 67.68g |
| |
protein: 72.43g |
| |
carbs: 206.47g |
|
-
|
-
|
| Thu 25th: |
1264 *
|
79%
|
fat: 42.11g |
| |
protein: 47.73g |
| |
carbs: 177.21g |
|
-
|
-
|
| Wed 24th: |
1420 *
|
89%
|
fat: 53.35g |
| |
protein: 70.72g |
| |
carbs: 170.01g |
|
-
|
-
|
| Tue 23rd: |
1462 *
|
91%
|
fat: 59.28g |
| |
protein: 70.93g |
| |
carbs: 167.45g |
|
-
|
-
|
| Mon 22nd: |
1634 *
|
102%
|
fat: 69.77g |
| |
protein: 74.43g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sun 21st: |
1757 *
|
110%
|
fat: 69.72g |
| |
protein: 84.09g |
| |
carbs: 182.34g |
|
-
|
-
|
| Sat 20th: |
1698 *
|
106%
|
fat: 71.01g |
| |
protein: 82.76g |
| |
carbs: 194.10g |
|
-
|
-
|
