daniella.benevides's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 489 * 24%
fat: 11.61g
|
protein: 61.61g
|
carbs: 33.92g
- -
May 2024
Thu 23rd: 1173 * 59%
fat: 40.04g
|
protein: 87.02g
|
carbs: 125.48g
- -
February 2023
Sun 19th: 385 * 19%
fat: 17.77g
|
protein: 38.00g
|
carbs: 19.60g
- -
Thu 2nd: 1222 * 204%
fat: 46.40g
|
protein: 120.79g
|
carbs: 84.76g
- -
January 2023
Wed 25th: 345 * 58%
fat: 15.29g
|
protein: 16.69g
|
carbs: 34.32g
3400*  3055
May 2022
Mon 16th: 228 * 38%
fat: 6.16g
|
protein: 8.99g
|
carbs: 36.67g
- -
Sun 1st: 194 * 32%
fat: 8.11g
|
protein: 8.80g
|
carbs: 22.60g
- -
November 2021
Wed 3rd: 422 * 70%
fat: 21.37g
|
protein: 25.30g
|
carbs: 35.54g
- -
February 2021
Fri 26th: 608 * 101%
fat: 36.76g
|
protein: 32.00g
|
carbs: 37.13g
- -
Thu 25th: 478 * 80%
fat: 21.60g
|
protein: 35.60g
|
carbs: 36.00g
- -
Wed 24th: 362 * 60%
fat: 5.88g
|
protein: 15.94g
|
carbs: 66.68g
- -
Tue 23rd: 508 * 85%
fat: 26.00g
|
protein: 27.20g
|
carbs: 41.80g
- -
October 2020
Sat 17th: 268 * 27%
fat: 20.39g
|
protein: 17.38g
|
carbs: 3.23g
- -
May 2020
Thu 7th: 703 * 70%
fat: 22.70g
|
protein: 52.38g
|
carbs: 75.12g
- -
Tue 5th: 816 * 82%
fat: 20.71g
|
protein: 27.78g
|
carbs: 130.67g
- -
November 2019
Wed 13th: 212 * 21%
fat: 1.90g
|
protein: 4.53g
|
carbs: 44.08g
- -
September 2019
Tue 3rd: 838 * 84%
fat: 42.00g
|
protein: 39.00g
|
carbs: 59.00g
- -
August 2019
Fri 30th: 338 * 34%
fat: 15.03g
|
protein: 16.18g
|
carbs: 33.77g
- -
Thu 29th: 82 * 8%
fat: 4.25g
|
protein: 1.00g
|
carbs: 11.52g
- -
Wed 28th: 184 * 18%
fat: 8.10g
|
protein: 2.74g
|
carbs: 24.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.