alzeinleen's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 334kcal (Fat: 13.69g, Protein: 16.76g, Carbs: 36.84g)
Monthly Total: Exercise: 0kcal   Food: 667kcal (Fat: 27.38g, Protein: 33.53g, Carbs: 73.69g)

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Daily Average Calorie Info

16%
of RDI*
(334 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on alzeinleen's RDI of 2100 calories (16 Jul 24)
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