| December 2019 |
| Mon 2nd: |
1595 *
|
89%
|
fat: 65.29g |
| |
protein: 83.48g |
| |
carbs: 167.39g |
|
-
|
-
|
| Sun 1st: |
1337 *
|
74%
|
fat: 49.69g |
| |
protein: 55.00g |
| |
carbs: 161.31g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
750 *
|
42%
|
fat: 41.42g |
| |
protein: 67.09g |
| |
carbs: 29.26g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
1569 *
|
87%
|
fat: 98.12g |
| |
protein: 70.78g |
| |
carbs: 107.41g |
|
1936*
|
 367
|
| February 2019 |
| Thu 28th: |
711 *
|
40%
|
fat: 18.48g |
| |
protein: 29.95g |
| |
carbs: 103.61g |
|
-
|
-
|
| Wed 27th: |
1165 *
|
65%
|
fat: 47.38g |
| |
protein: 61.90g |
| |
carbs: 119.95g |
|
1936*
|
771
|
| Tue 26th: |
1755 *
|
98%
|
fat: 85.56g |
| |
protein: 90.37g |
| |
carbs: 150.07g |
|
1936*
|
181
|
| Mon 25th: |
1451 *
|
81%
|
fat: 76.95g |
| |
protein: 57.43g |
| |
carbs: 140.43g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
568 *
|
32%
|
fat: 32.94g |
| |
protein: 50.98g |
| |
carbs: 13.88g |
|
-
|
-
|
| Wed 7th: |
2426 *
|
135%
|
fat: 76.47g |
| |
protein: 127.58g |
| |
carbs: 298.62g |
|
2023*
|
 403
|
| Tue 6th: |
1651 *
|
92%
|
fat: 61.36g |
| |
protein: 50.01g |
| |
carbs: 215.38g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1232 *
|
68%
|
fat: 61.90g |
| |
protein: 75.42g |
| |
carbs: 91.30g |
|
-
|
-
|
| Thu 29th: |
1461 *
|
81%
|
fat: 65.18g |
| |
protein: 93.33g |
| |
carbs: 112.44g |
|
1852*
|
391
|
| Wed 28th: |
1701 *
|
94%
|
fat: 45.45g |
| |
protein: 100.23g |
| |
carbs: 207.64g |
|
-
|
-
|
| Tue 27th: |
955 *
|
53%
|
fat: 27.12g |
| |
protein: 47.01g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 26th: |
1453 *
|
81%
|
fat: 51.60g |
| |
protein: 79.09g |
| |
carbs: 169.14g |
|
-
|
-
|
| Sat 24th: |
590 *
|
33%
|
fat: 25.90g |
| |
protein: 28.75g |
| |
carbs: 58.19g |
|
-
|
-
|
| Fri 23rd: |
1226 *
|
68%
|
fat: 44.38g |
| |
protein: 52.06g |
| |
carbs: 153.37g |
|
1833*
|
607
|
| Thu 22nd: |
1786 *
|
99%
|
fat: 47.21g |
| |
protein: 106.01g |
| |
carbs: 225.12g |
|
1954*
|
168
|
| Wed 21st: |
1681 *
|
93%
|
fat: 67.68g |
| |
protein: 81.74g |
| |
carbs: 186.76g |
|
1799*
|
118
|
