February 2011 |
Fri 11th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
January 2011 |
Sat 29th: |
226 *
|
17%
|
fat: 0.33g |
| |
protein: 2.99g |
| |
carbs: 56.87g |
|
-
|
-
|
Mon 24th: |
1197 *
|
92%
|
fat: 48.75g |
| |
protein: 28.30g |
| |
carbs: 157.21g |
|
-
|
-
|
October 2010 |
Mon 4th: |
631 *
|
49%
|
fat: 25.74g |
| |
protein: 22.86g |
| |
carbs: 80.06g |
|
-
|
-
|
Fri 1st: |
1213 *
|
93%
|
fat: 56.11g |
| |
protein: 25.15g |
| |
carbs: 153.91g |
|
-
|
-
|
September 2010 |
Thu 30th: |
842 *
|
65%
|
fat: 31.97g |
| |
protein: 15.93g |
| |
carbs: 124.94g |
|
1438*
|
596
|
Wed 29th: |
560 *
|
43%
|
fat: 8.05g |
| |
protein: 13.19g |
| |
carbs: 90.41g |
|
-
|
-
|
Tue 28th: |
848 *
|
65%
|
fat: 30.59g |
| |
protein: 23.13g |
| |
carbs: 96.55g |
|
1443*
|
595
|
Sun 26th: |
628 *
|
48%
|
fat: 9.81g |
| |
protein: 33.23g |
| |
carbs: 108.11g |
|
1426*
|
798
|
Sat 25th: |
1088 *
|
91%
|
fat: 24.87g |
| |
protein: 79.17g |
| |
carbs: 135.77g |
|
-
|
-
|
Fri 24th: |
952 *
|
79%
|
fat: 41.96g |
| |
protein: 18.44g |
| |
carbs: 121.11g |
|
1601*
|
649
|
Thu 23rd: |
1360 *
|
113%
|
fat: 15.37g |
| |
protein: 22.47g |
| |
carbs: 195.86g |
|
-
|
-
|
Wed 22nd: |
244 *
|
20%
|
fat: 1.10g |
| |
protein: 5.51g |
| |
carbs: 60.04g |
|
-
|
-
|
Mon 13th: |
329 *
|
27%
|
fat: 5.46g |
| |
protein: 11.80g |
| |
carbs: 60.48g |
|
-
|
-
|
July 2010 |
Wed 7th: |
1094 *
|
91%
|
fat: 35.64g |
| |
protein: 51.98g |
| |
carbs: 149.11g |
|
-
|
-
|
Tue 6th: |
733 *
|
61%
|
fat: 9.49g |
| |
protein: 29.64g |
| |
carbs: 147.71g |
|
1596*
|
863
|
Mon 5th: |
1037 *
|
86%
|
fat: 32.65g |
| |
protein: 23.70g |
| |
carbs: 175.18g |
|
-
|
-
|
Sun 4th: |
1084
|
90%
|
fat: 26.79g |
| |
protein: 16.80g |
| |
carbs: 207.83g |
|
1626*
|
542
|
Sat 3rd: |
345 *
|
29%
|
fat: 8.02g |
| |
protein: 8.55g |
| |
carbs: 63.94g |
|
-
|
-
|
Fri 2nd: |
895
|
75%
|
fat: 25.24g |
| |
protein: 13.16g |
| |
carbs: 159.30g |
|
1706
|
811
|