| June 2020 |
| Sun 21st: |
1710 *
|
63%
|
fat: 55.89g |
| |
protein: 145.07g |
| |
carbs: 166.20g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1536 *
|
57%
|
fat: 36.67g |
| |
protein: 158.69g |
| |
carbs: 134.25g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
1354 *
|
80%
|
fat: 37.85g |
| |
protein: 104.63g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 23rd: |
1318 *
|
78%
|
fat: 34.83g |
| |
protein: 103.11g |
| |
carbs: 154.61g |
|
1634*
|
 316
|
| Wed 4th: |
165 *
|
10%
|
fat: 3.75g |
| |
protein: 5.50g |
| |
carbs: 27.44g |
|
-
|
-
|
| Tue 3rd: |
985 *
|
58%
|
fat: 40.33g |
| |
protein: 49.07g |
| |
carbs: 116.30g |
|
-
|
-
|
| Mon 2nd: |
1076 *
|
63%
|
fat: 23.83g |
| |
protein: 85.43g |
| |
carbs: 132.55g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
743 *
|
44%
|
fat: 35.25g |
| |
protein: 54.00g |
| |
carbs: 52.95g |
|
-
|
-
|
| Wed 12th: |
579 *
|
34%
|
fat: 6.92g |
| |
protein: 42.66g |
| |
carbs: 87.19g |
|
-
|
-
|
| Tue 11th: |
836 *
|
49%
|
fat: 23.57g |
| |
protein: 73.00g |
| |
carbs: 85.73g |
|
1508*
|
672
|
| Mon 10th: |
862 *
|
51%
|
fat: 20.56g |
| |
protein: 78.77g |
| |
carbs: 88.25g |
|
1963*
|
1101
|
| January 2020 |
| Mon 13th: |
319 *
|
19%
|
fat: 26.14g |
| |
protein: 17.79g |
| |
carbs: 1.53g |
|
-
|
-
|
| Fri 3rd: |
291 *
|
17%
|
fat: 11.48g |
| |
protein: 15.20g |
| |
carbs: 31.33g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
795 *
|
47%
|
fat: 33.62g |
| |
protein: 32.38g |
| |
carbs: 92.18g |
|
-
|
-
|
| Sat 28th: |
241 *
|
14%
|
fat: 9.12g |
| |
protein: 9.70g |
| |
carbs: 30.03g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
427 *
|
28%
|
fat: 13.66g |
| |
protein: 37.61g |
| |
carbs: 34.79g |
|
-
|
-
|
| Thu 7th: |
697 *
|
46%
|
fat: 14.71g |
| |
protein: 68.94g |
| |
carbs: 70.70g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1553 *
|
104%
|
fat: 56.61g |
| |
protein: 82.19g |
| |
carbs: 148.83g |
|
-
|
-
|
| Sat 26th: |
763 *
|
51%
|
fat: 37.15g |
| |
protein: 34.06g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 25th: |
836 *
|
56%
|
fat: 43.17g |
| |
protein: 63.96g |
| |
carbs: 47.12g |
|
-
|
-
|
