| January 2019 |
| Mon 14th: |
122 *
|
9%
|
fat: 2.10g |
| |
protein: 4.20g |
| |
carbs: 21.70g |
|
-
|
-
|
| Thu 10th: |
445 *
|
32%
|
fat: 4.53g |
| |
protein: 10.19g |
| |
carbs: 93.83g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
915 *
|
65%
|
fat: 43.86g |
| |
protein: 50.63g |
| |
carbs: 81.32g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
1017 *
|
85%
|
fat: 24.53g |
| |
protein: 29.90g |
| |
carbs: 178.36g |
|
-
|
-
|
| Mon 12th: |
918 *
|
76%
|
fat: 34.36g |
| |
protein: 37.47g |
| |
carbs: 121.33g |
|
-
|
-
|
| Fri 2nd: |
1267 *
|
97%
|
fat: 45.58g |
| |
protein: 29.34g |
| |
carbs: 195.73g |
|
-
|
-
|
| Thu 1st: |
1359 *
|
105%
|
fat: 48.13g |
| |
protein: 58.23g |
| |
carbs: 180.56g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1348 *
|
104%
|
fat: 38.60g |
| |
protein: 59.84g |
| |
carbs: 193.74g |
|
-
|
-
|
| Mon 22nd: |
396 *
|
40%
|
fat: 13.90g |
| |
protein: 8.24g |
| |
carbs: 61.85g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
164 *
|
12%
|
fat: 0.78g |
| |
protein: 3.08g |
| |
carbs: 38.76g |
|
-
|
-
|
| Wed 12th: |
1114 *
|
83%
|
fat: 37.02g |
| |
protein: 43.67g |
| |
carbs: 155.04g |
|
-
|
-
|
| Thu 6th: |
1297 *
|
96%
|
fat: 37.71g |
| |
protein: 108.27g |
| |
carbs: 126.74g |
|
-
|
-
|
| Wed 5th: |
1338 *
|
99%
|
fat: 38.65g |
| |
protein: 69.44g |
| |
carbs: 182.89g |
|
-
|
-
|
| Mon 3rd: |
150 *
|
11%
|
fat: 0.74g |
| |
protein: 3.00g |
| |
carbs: 34.59g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
660 *
|
49%
|
fat: 20.44g |
| |
protein: 13.45g |
| |
carbs: 108.30g |
|
-
|
-
|
| Thu 30th: |
916 *
|
68%
|
fat: 41.90g |
| |
protein: 26.60g |
| |
carbs: 110.87g |
|
-
|
-
|
| Wed 29th: |
739 *
|
55%
|
fat: 17.55g |
| |
protein: 23.72g |
| |
carbs: 127.57g |
|
-
|
-
|
| Thu 16th: |
1238 *
|
92%
|
fat: 46.77g |
| |
protein: 42.28g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 14th: |
1020 *
|
76%
|
fat: 49.23g |
| |
protein: 100.57g |
| |
carbs: 39.20g |
|
-
|
-
|
| Tue 7th: |
973 *
|
72%
|
fat: 34.08g |
| |
protein: 31.27g |
| |
carbs: 137.08g |
|
-
|
-
|
