| June 2024 |
| Sat 8th: |
1276 *
|
95%
|
fat: 48.20g |
| |
protein: 60.32g |
| |
carbs: 93.36g |
|
-
|
-
|
| Fri 7th: |
1133 *
|
84%
|
fat: 65.38g |
| |
protein: 78.44g |
| |
carbs: 58.96g |
|
-
|
-
|
| Thu 6th: |
1208 *
|
89%
|
fat: 66.35g |
| |
protein: 65.18g |
| |
carbs: 92.07g |
|
-
|
-
|
| Wed 5th: |
1329 *
|
98%
|
fat: 41.28g |
| |
protein: 97.95g |
| |
carbs: 154.21g |
|
-
|
-
|
| Tue 4th: |
1404 *
|
104%
|
fat: 73.18g |
| |
protein: 83.42g |
| |
carbs: 111.79g |
|
-
|
-
|
| Mon 3rd: |
1311 *
|
97%
|
fat: 68.17g |
| |
protein: 105.63g |
| |
carbs: 68.31g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
376 *
|
28%
|
fat: 25.88g |
| |
protein: 13.78g |
| |
carbs: 24.93g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
379 *
|
28%
|
fat: 17.73g |
| |
protein: 28.15g |
| |
carbs: 25.19g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
785 *
|
58%
|
fat: 32.37g |
| |
protein: 22.75g |
| |
carbs: 100.75g |
|
-
|
-
|
| Tue 19th: |
810 *
|
60%
|
fat: 29.99g |
| |
protein: 28.98g |
| |
carbs: 106.97g |
|
-
|
-
|
| Mon 18th: |
1235 *
|
91%
|
fat: 40.63g |
| |
protein: 57.55g |
| |
carbs: 144.20g |
|
-
|
-
|
| Thu 14th: |
236 *
|
17%
|
fat: 1.05g |
| |
protein: 3.67g |
| |
carbs: 54.51g |
|
-
|
-
|
| Sun 10th: |
592 *
|
44%
|
fat: 28.11g |
| |
protein: 20.88g |
| |
carbs: 70.21g |
|
-
|
-
|
| Fri 8th: |
1337 *
|
99%
|
fat: 73.00g |
| |
protein: 54.20g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 5th: |
1048 *
|
78%
|
fat: 43.20g |
| |
protein: 38.56g |
| |
carbs: 117.60g |
|
-
|
-
|
| Mon 4th: |
1039 *
|
77%
|
fat: 54.87g |
| |
protein: 70.83g |
| |
carbs: 64.91g |
|
-
|
-
|
| Sat 2nd: |
945 *
|
70%
|
fat: 39.14g |
| |
protein: 54.30g |
| |
carbs: 90.41g |
|
-
|
-
|
| Fri 1st: |
525 *
|
39%
|
fat: 42.50g |
| |
protein: 17.50g |
| |
carbs: 18.75g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1227 *
|
91%
|
fat: 52.48g |
| |
protein: 104.38g |
| |
carbs: 78.38g |
|
-
|
-
|
| Wed 28th: |
622 *
|
46%
|
fat: 22.61g |
| |
protein: 16.26g |
| |
carbs: 91.10g |
|
-
|
-
|
