| April 2018 |
| Wed 11th: |
530 *
|
25%
|
fat: 33.32g |
| |
protein: 21.96g |
| |
carbs: 35.18g |
|
-
|
-
|
| Sun 8th: |
263 *
|
13%
|
fat: 11.10g |
| |
protein: 35.77g |
| |
carbs: 2.84g |
|
-
|
-
|
| Sat 7th: |
1276 *
|
61%
|
fat: 30.71g |
| |
protein: 118.04g |
| |
carbs: 124.10g |
|
-
|
-
|
| Thu 5th: |
1473 *
|
70%
|
fat: 60.76g |
| |
protein: 53.80g |
| |
carbs: 178.69g |
|
-
|
-
|
| Wed 4th: |
1820 *
|
87%
|
fat: 85.90g |
| |
protein: 102.58g |
| |
carbs: 162.54g |
|
-
|
-
|
| Tue 3rd: |
1256 *
|
60%
|
fat: 41.79g |
| |
protein: 115.14g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 2nd: |
978 *
|
47%
|
fat: 30.99g |
| |
protein: 64.31g |
| |
carbs: 106.05g |
|
2290*
|
 1312
|
| Sun 1st: |
2303 *
|
121%
|
fat: 105.94g |
| |
protein: 98.28g |
| |
carbs: 234.89g |
|
1876*
|
 427
|
| March 2018 |
| Sat 31st: |
1170 *
|
62%
|
fat: 63.51g |
| |
protein: 54.34g |
| |
carbs: 44.21g |
|
-
|
-
|
| Fri 30th: |
1019 *
|
54%
|
fat: 33.25g |
| |
protein: 74.32g |
| |
carbs: 107.80g |
|
2221*
|
1202
|
| Thu 29th: |
1087 *
|
57%
|
fat: 41.99g |
| |
protein: 61.03g |
| |
carbs: 114.47g |
|
2255*
|
1168
|
| Wed 28th: |
1136 *
|
60%
|
fat: 47.58g |
| |
protein: 49.34g |
| |
carbs: 127.36g |
|
1666*
|
530
|
| Tue 27th: |
1816 *
|
96%
|
fat: 109.86g |
| |
protein: 91.53g |
| |
carbs: 112.96g |
|
2255*
|
439
|
| Mon 26th: |
1017 *
|
54%
|
fat: 49.89g |
| |
protein: 77.75g |
| |
carbs: 65.14g |
|
1829*
|
812
|
| Sun 25th: |
1302 *
|
69%
|
fat: 79.10g |
| |
protein: 60.63g |
| |
carbs: 33.37g |
|
2074*
|
772
|
| Sat 24th: |
707 *
|
37%
|
fat: 26.88g |
| |
protein: 66.68g |
| |
carbs: 45.46g |
|
-
|
-
|
| Fri 23rd: |
979 *
|
61%
|
fat: 45.46g |
| |
protein: 54.33g |
| |
carbs: 88.08g |
|
-
|
-
|
| Thu 22nd: |
1610 *
|
101%
|
fat: 80.61g |
| |
protein: 53.87g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 21st: |
1357 *
|
85%
|
fat: 75.24g |
| |
protein: 57.70g |
| |
carbs: 113.56g |
|
-
|
-
|
| Tue 20th: |
831 *
|
52%
|
fat: 24.85g |
| |
protein: 35.89g |
| |
carbs: 124.84g |
|
-
|
-
|
