| April 2024 |
| Wed 3rd: |
1574 *
|
79%
|
fat: 77.55g |
| |
protein: 65.50g |
| |
carbs: 160.39g |
|
-
|
-
|
| Tue 2nd: |
1614 *
|
81%
|
fat: 58.18g |
| |
protein: 80.58g |
| |
carbs: 179.31g |
|
-
|
-
|
| Mon 1st: |
1838 *
|
92%
|
fat: 63.97g |
| |
protein: 58.90g |
| |
carbs: 264.75g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1744 *
|
87%
|
fat: 28.52g |
| |
protein: 35.81g |
| |
carbs: 340.66g |
|
-
|
-
|
| Sat 30th: |
1700 *
|
85%
|
fat: 39.11g |
| |
protein: 112.59g |
| |
carbs: 228.43g |
|
-
|
-
|
| Fri 29th: |
1773 *
|
89%
|
fat: 80.86g |
| |
protein: 101.24g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 28th: |
1766 *
|
88%
|
fat: 71.66g |
| |
protein: 116.16g |
| |
carbs: 159.88g |
|
-
|
-
|
| Wed 27th: |
1862 *
|
93%
|
fat: 72.08g |
| |
protein: 94.97g |
| |
carbs: 211.19g |
|
-
|
-
|
| Tue 26th: |
1700 *
|
85%
|
fat: 62.01g |
| |
protein: 74.85g |
| |
carbs: 206.86g |
|
-
|
-
|
| Mon 25th: |
1689 *
|
84%
|
fat: 75.16g |
| |
protein: 79.22g |
| |
carbs: 175.19g |
|
-
|
-
|
| Sun 24th: |
1565 *
|
78%
|
fat: 59.87g |
| |
protein: 81.27g |
| |
carbs: 179.62g |
|
-
|
-
|
| Sat 23rd: |
1692 *
|
85%
|
fat: 47.23g |
| |
protein: 84.83g |
| |
carbs: 232.73g |
|
-
|
-
|
| Fri 22nd: |
1740 *
|
87%
|
fat: 68.30g |
| |
protein: 103.11g |
| |
carbs: 176.73g |
|
-
|
-
|
| Thu 21st: |
1770 *
|
88%
|
fat: 69.23g |
| |
protein: 101.91g |
| |
carbs: 185.45g |
|
-
|
-
|
| Wed 20th: |
1723 *
|
86%
|
fat: 64.20g |
| |
protein: 89.77g |
| |
carbs: 194.61g |
|
-
|
-
|
| Tue 19th: |
1511 *
|
76%
|
fat: 52.07g |
| |
protein: 84.29g |
| |
carbs: 169.60g |
|
-
|
-
|
| Sun 17th: |
1678 *
|
84%
|
fat: 49.37g |
| |
protein: 113.15g |
| |
carbs: 193.87g |
|
-
|
-
|
| Sat 16th: |
1617 *
|
81%
|
fat: 55.92g |
| |
protein: 73.88g |
| |
carbs: 210.75g |
|
-
|
-
|
| Fri 15th: |
1615 *
|
81%
|
fat: 55.40g |
| |
protein: 92.47g |
| |
carbs: 187.45g |
|
-
|
-
|
| Thu 14th: |
1654 *
|
83%
|
fat: 66.51g |
| |
protein: 95.81g |
| |
carbs: 168.93g |
|
-
|
-
|
