| May 2024 |
| Mon 27th: |
453 *
|
22%
|
fat: 18.76g |
| |
protein: 20.54g |
| |
carbs: 53.14g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
188 *
|
9%
|
fat: 4.94g |
| |
protein: 7.87g |
| |
carbs: 31.59g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
-
|
-
|
|
291*
|
-
|
| July 2023 |
| Thu 6th: |
352 *
|
23%
|
fat: 12.93g |
| |
protein: 15.49g |
| |
carbs: 45.04g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
508 *
|
34%
|
fat: 9.05g |
| |
protein: 15.08g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 15th: |
683 *
|
45%
|
fat: 21.27g |
| |
protein: 38.16g |
| |
carbs: 87.20g |
|
-
|
-
|
| Tue 13th: |
1474 *
|
97%
|
fat: 81.56g |
| |
protein: 67.17g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 12th: |
1403 *
|
93%
|
fat: 48.01g |
| |
protein: 57.94g |
| |
carbs: 186.02g |
|
-
|
-
|
| Sun 11th: |
2149 *
|
142%
|
fat: 48.92g |
| |
protein: 61.57g |
| |
carbs: 216.58g |
|
-
|
-
|
| Sat 10th: |
1499 *
|
99%
|
fat: 58.74g |
| |
protein: 46.11g |
| |
carbs: 201.56g |
|
1991*
|
 492
|
| Fri 9th: |
1287 *
|
85%
|
fat: 40.13g |
| |
protein: 57.78g |
| |
carbs: 184.24g |
|
-
|
-
|
| Thu 8th: |
1124 *
|
74%
|
fat: 35.23g |
| |
protein: 63.30g |
| |
carbs: 138.36g |
|
-
|
-
|
| Wed 7th: |
1300 *
|
86%
|
fat: 46.19g |
| |
protein: 66.63g |
| |
carbs: 162.07g |
|
-
|
-
|
| Tue 6th: |
1513 *
|
100%
|
fat: 42.06g |
| |
protein: 45.87g |
| |
carbs: 245.09g |
|
-
|
-
|
| Mon 5th: |
1143 *
|
75%
|
fat: 42.37g |
| |
protein: 61.78g |
| |
carbs: 137.14g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1386 *
|
92%
|
fat: 35.21g |
| |
protein: 60.33g |
| |
carbs: 206.66g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
499 *
|
33%
|
fat: 8.07g |
| |
protein: 19.00g |
| |
carbs: 92.49g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
110 *
|
7%
|
fat: 2.70g |
| |
protein: 3.90g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 2nd: |
552 *
|
36%
|
fat: 16.08g |
| |
protein: 32.95g |
| |
carbs: 68.69g |
|
-
|
-
|
| Thu 1st: |
593 *
|
39%
|
fat: 18.50g |
| |
protein: 29.86g |
| |
carbs: 77.87g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
305 *
|
20%
|
fat: 7.91g |
| |
protein: 18.72g |
| |
carbs: 40.01g |
|
-
|
-
|
