| April 2020 |
| Tue 7th: |
769 *
|
40%
|
fat: 12.08g |
| |
protein: 42.08g |
| |
carbs: 119.13g |
|
-
|
-
|
| Mon 6th: |
471 *
|
25%
|
fat: 3.78g |
| |
protein: 25.21g |
| |
carbs: 84.22g |
|
-
|
-
|
| Sun 5th: |
741 *
|
39%
|
fat: 27.54g |
| |
protein: 24.47g |
| |
carbs: 99.85g |
|
-
|
-
|
| Sat 4th: |
639 *
|
34%
|
fat: 18.77g |
| |
protein: 20.21g |
| |
carbs: 100.03g |
|
-
|
-
|
| Fri 3rd: |
858 *
|
45%
|
fat: 29.36g |
| |
protein: 33.08g |
| |
carbs: 113.67g |
|
-
|
-
|
| Thu 2nd: |
748 *
|
39%
|
fat: 28.36g |
| |
protein: 32.44g |
| |
carbs: 88.97g |
|
-
|
-
|
| Wed 1st: |
780 *
|
41%
|
fat: 24.21g |
| |
protein: 45.97g |
| |
carbs: 96.14g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
816 *
|
43%
|
fat: 32.72g |
| |
protein: 36.99g |
| |
carbs: 92.62g |
|
-
|
-
|
| Mon 30th: |
737 *
|
39%
|
fat: 18.91g |
| |
protein: 27.82g |
| |
carbs: 107.35g |
|
-
|
-
|
| Sun 29th: |
1040 *
|
55%
|
fat: 42.04g |
| |
protein: 45.37g |
| |
carbs: 121.34g |
|
-
|
-
|
| Sat 28th: |
663 *
|
35%
|
fat: 13.04g |
| |
protein: 24.08g |
| |
carbs: 110.65g |
|
-
|
-
|
| Fri 27th: |
530 *
|
28%
|
fat: 11.01g |
| |
protein: 18.64g |
| |
carbs: 87.38g |
|
-
|
-
|
| Thu 26th: |
917 *
|
48%
|
fat: 26.28g |
| |
protein: 37.67g |
| |
carbs: 132.72g |
|
-
|
-
|
| Wed 25th: |
835 *
|
44%
|
fat: 23.14g |
| |
protein: 31.28g |
| |
carbs: 125.34g |
|
-
|
-
|
| Tue 24th: |
778 *
|
41%
|
fat: 21.60g |
| |
protein: 31.64g |
| |
carbs: 114.70g |
|
-
|
-
|
| Mon 23rd: |
886 *
|
47%
|
fat: 23.80g |
| |
protein: 38.76g |
| |
carbs: 127.62g |
|
-
|
-
|
| Sun 22nd: |
810 *
|
43%
|
fat: 23.50g |
| |
protein: 31.09g |
| |
carbs: 116.44g |
|
-
|
-
|
| Sat 21st: |
900 *
|
47%
|
fat: 32.53g |
| |
protein: 35.17g |
| |
carbs: 115.93g |
|
-
|
-
|
| Fri 20th: |
677 *
|
36%
|
fat: 19.86g |
| |
protein: 32.52g |
| |
carbs: 93.46g |
|
-
|
-
|
| Thu 19th: |
643 *
|
34%
|
fat: 19.92g |
| |
protein: 21.76g |
| |
carbs: 93.89g |
|
-
|
-
|
