| July 2024 |
| Tue 2nd: |
430 *
|
27%
|
fat: 15.40g |
| |
protein: 19.55g |
| |
carbs: 51.60g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1175 *
|
73%
|
fat: 48.28g |
| |
protein: 56.85g |
| |
carbs: 129.67g |
|
-
|
-
|
| Tue 25th: |
999 *
|
62%
|
fat: 36.39g |
| |
protein: 61.86g |
| |
carbs: 95.43g |
|
-
|
-
|
| Tue 11th: |
740 *
|
46%
|
fat: 36.00g |
| |
protein: 19.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 10th: |
690 *
|
43%
|
fat: 22.05g |
| |
protein: 23.22g |
| |
carbs: 101.29g |
|
-
|
-
|
| Fri 7th: |
551 *
|
34%
|
fat: 26.28g |
| |
protein: 23.99g |
| |
carbs: 49.46g |
|
-
|
-
|
| Thu 6th: |
777 *
|
49%
|
fat: 30.71g |
| |
protein: 31.18g |
| |
carbs: 89.49g |
|
-
|
-
|
| Wed 5th: |
375 *
|
23%
|
fat: 5.46g |
| |
protein: 25.70g |
| |
carbs: 55.29g |
|
-
|
-
|
| Tue 4th: |
803 *
|
50%
|
fat: 22.84g |
| |
protein: 68.44g |
| |
carbs: 78.80g |
|
-
|
-
|
| Mon 3rd: |
829 *
|
52%
|
fat: 24.83g |
| |
protein: 69.80g |
| |
carbs: 70.70g |
|
-
|
-
|
| Sat 1st: |
699 *
|
44%
|
fat: 19.86g |
| |
protein: 18.27g |
| |
carbs: 111.25g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
849 *
|
53%
|
fat: 33.86g |
| |
protein: 62.09g |
| |
carbs: 71.25g |
|
-
|
-
|
| Mon 27th: |
945 *
|
59%
|
fat: 30.24g |
| |
protein: 53.61g |
| |
carbs: 122.85g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
791 *
|
49%
|
fat: 30.36g |
| |
protein: 33.65g |
| |
carbs: 96.74g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
931 *
|
49%
|
fat: 39.73g |
| |
protein: 43.45g |
| |
carbs: 106.18g |
|
-
|
-
|
| Mon 25th: |
1488 *
|
78%
|
fat: 56.03g |
| |
protein: 75.41g |
| |
carbs: 172.69g |
|
-
|
-
|
| Sun 24th: |
243 *
|
13%
|
fat: 1.06g |
| |
protein: 8.67g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 18th: |
549 *
|
29%
|
fat: 7.55g |
| |
protein: 18.37g |
| |
carbs: 103.53g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1178 *
|
62%
|
fat: 47.97g |
| |
protein: 51.65g |
| |
carbs: 130.32g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
665 *
|
42%
|
fat: 16.61g |
| |
protein: 27.76g |
| |
carbs: 103.11g |
|
-
|
-
|
