| September 2019 |
| Sun 15th: |
764 *
|
40%
|
fat: 28.09g |
| |
protein: 22.81g |
| |
carbs: 108.16g |
|
-
|
-
|
| Sat 14th: |
1402 *
|
74%
|
fat: 46.26g |
| |
protein: 63.49g |
| |
carbs: 156.63g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
538 *
|
28%
|
fat: 16.41g |
| |
protein: 18.13g |
| |
carbs: 86.31g |
|
-
|
-
|
| Wed 22nd: |
2441 *
|
128%
|
fat: 117.18g |
| |
protein: 73.78g |
| |
carbs: 275.00g |
|
-
|
-
|
| March 2019 |
| February 2019 |
| Sun 24th: |
-
|
-
|
|
242*
|
-
|
| Sat 23rd: |
-
|
-
|
|
89*
|
-
|
| January 2019 |
| Mon 14th: |
489 *
|
26%
|
fat: 12.75g |
| |
protein: 17.44g |
| |
carbs: 80.25g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
484 *
|
25%
|
fat: 8.72g |
| |
protein: 12.76g |
| |
carbs: 94.99g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
-
|
-
|
|
304*
|
-
|
| Sun 1st: |
-
|
-
|
|
79*
|
-
|
| June 2018 |
| Sun 24th: |
-
|
-
|
|
832*
|
-
|
| Mon 4th: |
1642 *
|
86%
|
fat: 53.11g |
| |
protein: 84.97g |
| |
carbs: 208.25g |
|
-
|
-
|
| Fri 1st: |
1194 *
|
63%
|
fat: 49.61g |
| |
protein: 42.81g |
| |
carbs: 152.73g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1742 *
|
92%
|
fat: 84.47g |
| |
protein: 58.43g |
| |
carbs: 201.62g |
|
-
|
-
|
| Tue 29th: |
526 *
|
28%
|
fat: 21.47g |
| |
protein: 37.98g |
| |
carbs: 49.02g |
|
-
|
-
|
| Fri 25th: |
445 *
|
23%
|
fat: 11.68g |
| |
protein: 11.89g |
| |
carbs: 78.84g |
|
-
|
-
|
| Sun 20th: |
393 *
|
21%
|
fat: 17.62g |
| |
protein: 9.23g |
| |
carbs: 50.13g |
|
-
|
-
|
| Sat 19th: |
589 *
|
31%
|
fat: 23.42g |
| |
protein: 18.14g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 17th: |
1821 *
|
96%
|
fat: 68.17g |
| |
protein: 92.12g |
| |
carbs: 209.74g |
|
-
|
-
|
| Mon 14th: |
472 *
|
25%
|
fat: 14.30g |
| |
protein: 15.64g |
| |
carbs: 70.96g |
|
-
|
-
|
| Sun 13th: |
1430 *
|
75%
|
fat: 69.17g |
| |
protein: 49.27g |
| |
carbs: 168.76g |
|
-
|
-
|
| Fri 11th: |
444 *
|
23%
|
fat: 15.22g |
| |
protein: 16.61g |
| |
carbs: 65.30g |
|
-
|
-
|
| Fri 4th: |
538 *
|
28%
|
fat: 16.01g |
| |
protein: 18.88g |
| |
carbs: 85.36g |
|
-
|
-
|
| Wed 2nd: |
359 *
|
19%
|
fat: 12.30g |
| |
protein: 13.50g |
| |
carbs: 48.69g |
|
-
|
-
|
