| February 2019 |
| Sat 2nd: |
1385 *
|
43%
|
fat: 63.60g |
| |
protein: 45.07g |
| |
carbs: 143.91g |
|
-
|
-
|
| Fri 1st: |
2087 *
|
65%
|
fat: 83.55g |
| |
protein: 96.19g |
| |
carbs: 235.63g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
-
|
-
|
|
3049*
|
-
|
| Wed 9th: |
421 *
|
13%
|
fat: 16.11g |
| |
protein: 11.10g |
| |
carbs: 57.39g |
|
-
|
-
|
| December 2018 |
| Sat 15th: |
1820 *
|
57%
|
fat: 126.80g |
| |
protein: 123.76g |
| |
carbs: 42.08g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
1268 *
|
40%
|
fat: 66.73g |
| |
protein: 20.15g |
| |
carbs: 160.18g |
|
-
|
-
|
| Tue 2nd: |
1484 *
|
46%
|
fat: 102.02g |
| |
protein: 42.77g |
| |
carbs: 104.93g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1490 *
|
47%
|
fat: 47.92g |
| |
protein: 76.39g |
| |
carbs: 183.60g |
|
-
|
-
|
| Sat 29th: |
2755 *
|
86%
|
fat: 119.35g |
| |
protein: 144.20g |
| |
carbs: 267.30g |
|
-
|
-
|
| Fri 28th: |
2185 *
|
68%
|
fat: 92.46g |
| |
protein: 94.22g |
| |
carbs: 241.20g |
|
-
|
-
|
| Thu 27th: |
1242 *
|
39%
|
fat: 22.30g |
| |
protein: 51.70g |
| |
carbs: 200.80g |
|
-
|
-
|
| Wed 26th: |
756 *
|
24%
|
fat: 27.89g |
| |
protein: 46.21g |
| |
carbs: 79.81g |
|
-
|
-
|
| Mon 24th: |
769 *
|
24%
|
fat: 19.95g |
| |
protein: 27.89g |
| |
carbs: 115.94g |
|
-
|
-
|
| Tue 18th: |
2620 *
|
82%
|
fat: 100.94g |
| |
protein: 107.69g |
| |
carbs: 321.09g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
2425 *
|
76%
|
fat: 79.53g |
| |
protein: 97.43g |
| |
carbs: 323.08g |
|
-
|
-
|
| Wed 11th: |
1931 *
|
60%
|
fat: 71.52g |
| |
protein: 125.77g |
| |
carbs: 189.03g |
|
-
|
-
|
| Tue 10th: |
2749 *
|
86%
|
fat: 146.48g |
| |
protein: 145.08g |
| |
carbs: 207.53g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1701 *
|
53%
|
fat: 116.13g |
| |
protein: 120.93g |
| |
carbs: 38.20g |
|
-
|
-
|
| Wed 28th: |
1864 *
|
58%
|
fat: 86.56g |
| |
protein: 47.41g |
| |
carbs: 219.80g |
|
-
|
-
|
| Fri 23rd: |
2142 *
|
67%
|
fat: 138.05g |
| |
protein: 123.20g |
| |
carbs: 99.50g |
|
-
|
-
|
| Thu 22nd: |
3532 *
|
110%
|
fat: 156.10g |
| |
protein: 139.38g |
| |
carbs: 369.04g |
|
3149*
|
 383
|
