| June 2022 |
| Sat 25th: |
658 *
|
39%
|
fat: 38.66g |
| |
protein: 39.96g |
| |
carbs: 36.23g |
|
-
|
-
|
| Fri 24th: |
1245 *
|
74%
|
fat: 65.64g |
| |
protein: 85.55g |
| |
carbs: 69.05g |
|
-
|
-
|
| Thu 23rd: |
1437 *
|
86%
|
fat: 80.55g |
| |
protein: 78.17g |
| |
carbs: 118.55g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
466 *
|
31%
|
fat: 23.76g |
| |
protein: 30.89g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 7th: |
903 *
|
60%
|
fat: 50.40g |
| |
protein: 30.44g |
| |
carbs: 78.35g |
|
-
|
-
|
| Sun 6th: |
426 *
|
28%
|
fat: 26.59g |
| |
protein: 25.65g |
| |
carbs: 18.03g |
|
-
|
-
|
| Sat 5th: |
588 *
|
39%
|
fat: 28.24g |
| |
protein: 32.01g |
| |
carbs: 50.16g |
|
-
|
-
|
| Fri 4th: |
1023 *
|
68%
|
fat: 53.70g |
| |
protein: 63.07g |
| |
carbs: 64.72g |
|
-
|
-
|
| Thu 3rd: |
1157 *
|
77%
|
fat: 34.82g |
| |
protein: 86.16g |
| |
carbs: 125.80g |
|
-
|
-
|
| Wed 2nd: |
1374 *
|
92%
|
fat: 62.29g |
| |
protein: 89.48g |
| |
carbs: 108.51g |
|
-
|
-
|
| Tue 1st: |
1123 *
|
75%
|
fat: 30.91g |
| |
protein: 85.98g |
| |
carbs: 130.19g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
1230 *
|
72%
|
fat: 81.12g |
| |
protein: 77.23g |
| |
carbs: 38.80g |
|
-
|
-
|
| Wed 21st: |
442 *
|
26%
|
fat: 30.29g |
| |
protein: 28.33g |
| |
carbs: 8.78g |
|
-
|
-
|
| Mon 19th: |
492 *
|
29%
|
fat: 22.91g |
| |
protein: 37.49g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sun 18th: |
1043 *
|
61%
|
fat: 52.89g |
| |
protein: 73.89g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sat 17th: |
1389 *
|
82%
|
fat: 69.03g |
| |
protein: 87.62g |
| |
carbs: 120.40g |
|
-
|
-
|
| Fri 16th: |
1449 *
|
85%
|
fat: 75.41g |
| |
protein: 83.30g |
| |
carbs: 90.37g |
|
-
|
-
|
| Thu 15th: |
737 *
|
43%
|
fat: 34.80g |
| |
protein: 57.90g |
| |
carbs: 40.25g |
|
-
|
-
|
| Wed 14th: |
1543 *
|
91%
|
fat: 91.62g |
| |
protein: 81.04g |
| |
carbs: 82.49g |
|
-
|
-
|
| Tue 13th: |
1424 *
|
84%
|
fat: 60.08g |
| |
protein: 102.86g |
| |
carbs: 124.49g |
|
-
|
-
|
