| May 2023 |
| Tue 2nd: |
1268 *
|
79%
|
fat: 28.65g |
| |
protein: 49.12g |
| |
carbs: 198.53g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1218 *
|
76%
|
fat: 33.42g |
| |
protein: 37.88g |
| |
carbs: 186.75g |
|
-
|
-
|
| Thu 27th: |
1304 *
|
82%
|
fat: 40.83g |
| |
protein: 61.27g |
| |
carbs: 166.76g |
|
-
|
-
|
| Tue 25th: |
827 *
|
52%
|
fat: 28.06g |
| |
protein: 12.23g |
| |
carbs: 131.93g |
|
-
|
-
|
| Mon 24th: |
1280 *
|
80%
|
fat: 34.64g |
| |
protein: 49.29g |
| |
carbs: 188.35g |
|
-
|
-
|
| Sat 22nd: |
1210 *
|
76%
|
fat: 29.87g |
| |
protein: 34.82g |
| |
carbs: 195.77g |
|
-
|
-
|
| Thu 20th: |
1403 *
|
88%
|
fat: 56.86g |
| |
protein: 60.09g |
| |
carbs: 156.20g |
|
-
|
-
|
| Tue 18th: |
1403 *
|
88%
|
fat: 45.12g |
| |
protein: 38.12g |
| |
carbs: 214.16g |
|
-
|
-
|
| Mon 17th: |
1375 *
|
86%
|
fat: 49.59g |
| |
protein: 50.48g |
| |
carbs: 175.89g |
|
-
|
-
|
| Sat 15th: |
908 *
|
57%
|
fat: 32.55g |
| |
protein: 19.84g |
| |
carbs: 129.61g |
|
-
|
-
|
| Fri 14th: |
1223 *
|
76%
|
fat: 28.95g |
| |
protein: 32.61g |
| |
carbs: 200.24g |
|
-
|
-
|
| Thu 13th: |
1424 *
|
89%
|
fat: 54.80g |
| |
protein: 33.83g |
| |
carbs: 190.90g |
|
-
|
-
|
| Wed 12th: |
1707 *
|
107%
|
fat: 70.27g |
| |
protein: 51.46g |
| |
carbs: 212.05g |
|
-
|
-
|
| Tue 11th: |
1239 *
|
77%
|
fat: 56.45g |
| |
protein: 48.58g |
| |
carbs: 141.54g |
|
-
|
-
|
| Mon 10th: |
1278 *
|
80%
|
fat: 42.29g |
| |
protein: 38.79g |
| |
carbs: 181.91g |
|
-
|
-
|
| Sun 9th: |
914 *
|
57%
|
fat: 40.18g |
| |
protein: 23.16g |
| |
carbs: 114.94g |
|
-
|
-
|
| Sat 8th: |
1355 *
|
85%
|
fat: 60.01g |
| |
protein: 33.60g |
| |
carbs: 170.18g |
|
-
|
-
|
| Fri 7th: |
1294 *
|
81%
|
fat: 49.63g |
| |
protein: 43.87g |
| |
carbs: 165.05g |
|
-
|
-
|
| Thu 6th: |
1710 *
|
107%
|
fat: 54.05g |
| |
protein: 36.35g |
| |
carbs: 274.98g |
|
-
|
-
|
| Wed 5th: |
1280 *
|
80%
|
fat: 41.23g |
| |
protein: 28.03g |
| |
carbs: 193.66g |
|
-
|
-
|
