| January 2024 |
| Mon 15th: |
137 *
|
9%
|
fat: 0.17g |
| |
protein: 3.04g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 3rd: |
478 *
|
32%
|
fat: 21.43g |
| |
protein: 43.06g |
| |
carbs: 26.90g |
|
1764*
|
 1286
|
| Tue 2nd: |
859 *
|
57%
|
fat: 39.76g |
| |
protein: 64.63g |
| |
carbs: 60.60g |
|
1661*
|
802
|
| July 2022 |
| Mon 25th: |
948 *
|
63%
|
fat: 50.78g |
| |
protein: 73.04g |
| |
carbs: 46.28g |
|
1635*
|
687
|
| Thu 21st: |
886 *
|
59%
|
fat: 41.00g |
| |
protein: 97.63g |
| |
carbs: 27.04g |
|
2031*
|
1145
|
| Wed 20th: |
933 *
|
62%
|
fat: 42.56g |
| |
protein: 90.92g |
| |
carbs: 45.25g |
|
-
|
-
|
| Tue 19th: |
1036 *
|
69%
|
fat: 63.00g |
| |
protein: 84.05g |
| |
carbs: 30.68g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
135 *
|
9%
|
fat: 2.74g |
| |
protein: 4.33g |
| |
carbs: 24.30g |
|
1480*
|
1345
|
| October 2021 |
| Wed 20th: |
528 *
|
35%
|
fat: 20.00g |
| |
protein: 65.49g |
| |
carbs: 19.49g |
|
-
|
-
|
| Tue 19th: |
496 *
|
33%
|
fat: 23.51g |
| |
protein: 51.77g |
| |
carbs: 18.70g |
|
1533*
|
1037
|
| June 2021 |
| Wed 23rd: |
739 *
|
49%
|
fat: 32.67g |
| |
protein: 84.71g |
| |
carbs: 36.27g |
|
-
|
-
|
| Mon 7th: |
301 *
|
20%
|
fat: 10.57g |
| |
protein: 40.30g |
| |
carbs: 11.33g |
|
1466*
|
1165
|
| Tue 1st: |
920 *
|
61%
|
fat: 55.86g |
| |
protein: 89.39g |
| |
carbs: 14.92g |
|
1434*
|
514
|
| May 2021 |
| Mon 31st: |
595 *
|
40%
|
fat: 25.63g |
| |
protein: 58.20g |
| |
carbs: 33.97g |
|
1515*
|
920
|
| Sun 30th: |
446 *
|
30%
|
fat: 25.63g |
| |
protein: 27.91g |
| |
carbs: 26.60g |
|
-
|
-
|
| Sat 29th: |
704 *
|
47%
|
fat: 50.45g |
| |
protein: 56.74g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 28th: |
455 *
|
30%
|
fat: 19.57g |
| |
protein: 61.42g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
499 *
|
33%
|
fat: 27.11g |
| |
protein: 24.31g |
| |
carbs: 38.16g |
|
-
|
-
|
| Sat 13th: |
146 *
|
10%
|
fat: 0.45g |
| |
protein: 3.19g |
| |
carbs: 36.64g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
312 *
|
21%
|
fat: 23.84g |
| |
protein: 20.43g |
| |
carbs: 3.25g |
|
-
|
-
|
