| September 2019 |
| Tue 17th: |
804 *
|
85%
|
fat: 24.58g |
| |
protein: 25.68g |
| |
carbs: 122.58g |
|
-
|
-
|
| Mon 16th: |
943 *
|
99%
|
fat: 33.52g |
| |
protein: 43.28g |
| |
carbs: 117.20g |
|
2472*
|
 1529
|
| Sun 15th: |
912 *
|
61%
|
fat: 31.43g |
| |
protein: 30.79g |
| |
carbs: 134.93g |
|
-
|
-
|
| Wed 4th: |
496 *
|
33%
|
fat: 27.94g |
| |
protein: 18.70g |
| |
carbs: 47.19g |
|
-
|
-
|
| Tue 3rd: |
544 *
|
36%
|
fat: 22.93g |
| |
protein: 25.50g |
| |
carbs: 62.42g |
|
-
|
-
|
| Mon 2nd: |
761 *
|
51%
|
fat: 33.10g |
| |
protein: 51.96g |
| |
carbs: 64.85g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
1360 *
|
91%
|
fat: 61.98g |
| |
protein: 59.27g |
| |
carbs: 142.57g |
|
-
|
-
|
| Wed 21st: |
866 *
|
58%
|
fat: 42.06g |
| |
protein: 56.87g |
| |
carbs: 70.02g |
|
-
|
-
|
| Tue 20th: |
774 *
|
52%
|
fat: 26.38g |
| |
protein: 40.81g |
| |
carbs: 98.22g |
|
-
|
-
|
| Mon 19th: |
1210 *
|
81%
|
fat: 58.71g |
| |
protein: 77.64g |
| |
carbs: 93.34g |
|
-
|
-
|
| Sun 18th: |
917 *
|
61%
|
fat: 39.00g |
| |
protein: 30.07g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 17th: |
695 *
|
46%
|
fat: 33.08g |
| |
protein: 49.24g |
| |
carbs: 51.40g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
1280 *
|
85%
|
fat: 49.89g |
| |
protein: 44.37g |
| |
carbs: 164.28g |
|
-
|
-
|
| Fri 26th: |
1403 *
|
94%
|
fat: 75.05g |
| |
protein: 63.92g |
| |
carbs: 119.64g |
|
2004*
|
601
|
| Thu 25th: |
681 *
|
45%
|
fat: 33.82g |
| |
protein: 28.01g |
| |
carbs: 70.88g |
|
2128*
|
1447
|
| Wed 24th: |
731 *
|
49%
|
fat: 32.08g |
| |
protein: 38.78g |
| |
carbs: 72.81g |
|
2152*
|
1421
|
| Tue 9th: |
204 *
|
14%
|
fat: 8.73g |
| |
protein: 10.13g |
| |
carbs: 22.74g |
|
-
|
-
|
| Fri 5th: |
425 *
|
28%
|
fat: 21.87g |
| |
protein: 16.39g |
| |
carbs: 42.54g |
|
-
|
-
|
| Thu 4th: |
974 *
|
65%
|
fat: 34.47g |
| |
protein: 42.12g |
| |
carbs: 125.03g |
|
-
|
-
|
| Wed 3rd: |
2157 *
|
144%
|
fat: 98.34g |
| |
protein: 96.94g |
| |
carbs: 222.89g |
|
-
|
-
|
