| November 2019 |
| Tue 26th: |
1107 *
|
92%
|
fat: 44.77g |
| |
protein: 39.97g |
| |
carbs: 136.30g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
742 *
|
62%
|
fat: 32.87g |
| |
protein: 29.57g |
| |
carbs: 87.08g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1515 *
|
126%
|
fat: 58.56g |
| |
protein: 51.87g |
| |
carbs: 233.89g |
|
1915*
|
 400
|
| Fri 30th: |
1180 *
|
98%
|
fat: 45.29g |
| |
protein: 36.48g |
| |
carbs: 199.88g |
|
-
|
-
|
| Thu 29th: |
1205 *
|
100%
|
fat: 42.78g |
| |
protein: 37.96g |
| |
carbs: 170.27g |
|
-
|
-
|
| Mon 5th: |
252 *
|
21%
|
fat: 17.43g |
| |
protein: 19.16g |
| |
carbs: 3.44g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
250 *
|
21%
|
fat: 20.07g |
| |
protein: 12.30g |
| |
carbs: 5.33g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
548 *
|
46%
|
fat: 30.45g |
| |
protein: 25.29g |
| |
carbs: 42.38g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
548 *
|
46%
|
fat: 37.33g |
| |
protein: 28.90g |
| |
carbs: 24.88g |
|
-
|
-
|
| Fri 16th: |
424 *
|
35%
|
fat: 30.36g |
| |
protein: 27.16g |
| |
carbs: 5.94g |
|
-
|
-
|
| Thu 15th: |
1241 *
|
103%
|
fat: 62.90g |
| |
protein: 47.72g |
| |
carbs: 124.15g |
|
-
|
-
|
| Wed 14th: |
1116 *
|
93%
|
fat: 48.46g |
| |
protein: 76.38g |
| |
carbs: 96.59g |
|
1973*
|
857
|
