Nerre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: - - 2082* -
Thu 24th: 379 * 16%
fat: 8.76g
|
protein: 18.32g
|
carbs: 57.05g
2082*  1703
Wed 23rd: 1279 * 56%
fat: 44.17g
|
protein: 62.10g
|
carbs: 164.05g
2143*  864
Tue 22nd: 2106 * 92%
fat: 54.46g
|
protein: 87.10g
|
carbs: 321.81g
2498*  392
June 2012
Sun 10th: 797 * 35%
fat: 30.80g
|
protein: 44.50g
|
carbs: 99.15g
- -
May 2012
Mon 28th: 1638 * 71%
fat: 72.78g
|
protein: 100.41g
|
carbs: 150.66g
2143*  505
April 2012
Tue 17th: 1402 * 61%
fat: 60.50g
|
protein: 56.10g
|
carbs: 171.70g
2049*  647
Fri 6th: 768 * 33%
fat: 27.57g
|
protein: 64.63g
|
carbs: 74.12g
- -
Thu 5th: 1251 * 54%
fat: 41.88g
|
protein: 57.33g
|
carbs: 164.35g
- -
Tue 3rd: 379 * 16%
fat: 16.00g
|
protein: 17.50g
|
carbs: 48.80g
- -
Mon 2nd: 1931 * 84%
fat: 69.88g
|
protein: 75.78g
|
carbs: 263.60g
2079*  148
March 2012
Fri 30th: 1983 * 86%
fat: 65.45g
|
protein: 81.10g
|
carbs: 270.33g
2134*  151
Thu 29th: 1493 * 65%
fat: 65.15g
|
protein: 64.15g
|
carbs: 173.10g
2503*  1010
Tue 27th: 795 * 35%
fat: 43.30g
|
protein: 31.20g
|
carbs: 77.45g
2168*  1373
Mon 26th: 2286 * 99%
fat: 62.30g
|
protein: 84.70g
|
carbs: 354.45g
2168*  118
Sun 25th: 808 * 35%
fat: 18.39g
|
protein: 41.43g
|
carbs: 126.83g
1973*  1165
Sat 24th: 1912 * 83%
fat: 54.72g
|
protein: 149.42g
|
carbs: 201.77g
2007*  95
Fri 23rd: 1876 * 82%
fat: 67.51g
|
protein: 80.41g
|
carbs: 250.96g
2153*  277
Thu 22nd: 1749 * 76%
fat: 72.83g
|
protein: 100.23g
|
carbs: 179.57g
2428*  679
Wed 21st: 1940 * 84%
fat: 72.77g
|
protein: 88.10g
|
carbs: 237.37g
2411*  471
Tue 20th: 1918 * 83%
fat: 44.97g
|
protein: 85.31g
|
carbs: 296.75g
2097*  179

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