| May 2022 |
| Fri 20th: |
195 *
|
11%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2019 |
| Sat 14th: |
905 *
|
53%
|
fat: 26.69g |
| |
protein: 53.18g |
| |
carbs: 122.72g |
|
-
|
-
|
| Fri 13th: |
741 *
|
44%
|
fat: 30.06g |
| |
protein: 36.05g |
| |
carbs: 87.81g |
|
-
|
-
|
| Thu 12th: |
749 *
|
44%
|
fat: 20.94g |
| |
protein: 36.16g |
| |
carbs: 107.74g |
|
-
|
-
|
| Wed 11th: |
625 *
|
37%
|
fat: 22.40g |
| |
protein: 28.94g |
| |
carbs: 81.84g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
1291 *
|
76%
|
fat: 57.28g |
| |
protein: 69.26g |
| |
carbs: 123.64g |
|
-
|
-
|
| Wed 12th: |
1366 *
|
80%
|
fat: 62.60g |
| |
protein: 97.74g |
| |
carbs: 98.76g |
|
-
|
-
|
| Tue 11th: |
703 *
|
41%
|
fat: 30.75g |
| |
protein: 59.94g |
| |
carbs: 46.67g |
|
-
|
-
|
| Mon 10th: |
1216 *
|
72%
|
fat: 59.00g |
| |
protein: 94.26g |
| |
carbs: 75.14g |
|
-
|
-
|
| Sun 9th: |
1835 *
|
108%
|
fat: 96.65g |
| |
protein: 152.33g |
| |
carbs: 89.56g |
|
-
|
-
|
| Sat 8th: |
1183 *
|
70%
|
fat: 63.09g |
| |
protein: 54.21g |
| |
carbs: 103.50g |
|
2016*
|
 833
|
| Fri 7th: |
1110 *
|
65%
|
fat: 59.51g |
| |
protein: 73.64g |
| |
carbs: 74.52g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
1038 *
|
61%
|
fat: 47.51g |
| |
protein: 77.34g |
| |
carbs: 81.20g |
|
-
|
-
|
| Mon 26th: |
970 *
|
57%
|
fat: 34.39g |
| |
protein: 45.75g |
| |
carbs: 119.44g |
|
-
|
-
|
| Sun 25th: |
1071 *
|
63%
|
fat: 40.63g |
| |
protein: 79.86g |
| |
carbs: 103.39g |
|
-
|
-
|
| Sat 24th: |
754 *
|
44%
|
fat: 24.86g |
| |
protein: 42.02g |
| |
carbs: 93.20g |
|
-
|
-
|
| Fri 23rd: |
986 *
|
58%
|
fat: 58.52g |
| |
protein: 60.46g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 22nd: |
1154 *
|
68%
|
fat: 67.64g |
| |
protein: 65.14g |
| |
carbs: 74.83g |
|
-
|
-
|
| Tue 20th: |
673 *
|
40%
|
fat: 43.38g |
| |
protein: 35.76g |
| |
carbs: 41.56g |
|
-
|
-
|
| Mon 19th: |
552 *
|
32%
|
fat: 45.72g |
| |
protein: 18.93g |
| |
carbs: 20.55g |
|
-
|
-
|
