| August 2024 |
| Thu 8th: |
1110 *
|
62%
|
fat: 42.06g |
| |
protein: 41.40g |
| |
carbs: 137.91g |
|
-
|
-
|
| Wed 7th: |
365 *
|
20%
|
fat: 12.45g |
| |
protein: 15.97g |
| |
carbs: 46.06g |
|
-
|
-
|
| Tue 6th: |
1304 *
|
72%
|
fat: 34.14g |
| |
protein: 69.82g |
| |
carbs: 168.34g |
|
-
|
-
|
| Mon 5th: |
1059 *
|
59%
|
fat: 26.38g |
| |
protein: 57.34g |
| |
carbs: 140.75g |
|
-
|
-
|
| Sun 4th: |
926 *
|
51%
|
fat: 34.29g |
| |
protein: 42.94g |
| |
carbs: 109.23g |
|
-
|
-
|
| Sat 3rd: |
939 *
|
52%
|
fat: 29.74g |
| |
protein: 28.26g |
| |
carbs: 137.80g |
|
-
|
-
|
| Fri 2nd: |
2134 *
|
119%
|
fat: 76.66g |
| |
protein: 91.16g |
| |
carbs: 256.28g |
|
-
|
-
|
| Thu 1st: |
1478 *
|
82%
|
fat: 67.74g |
| |
protein: 72.85g |
| |
carbs: 133.61g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1439 *
|
80%
|
fat: 42.37g |
| |
protein: 71.76g |
| |
carbs: 186.25g |
|
-
|
-
|
| Tue 30th: |
1769 *
|
98%
|
fat: 63.02g |
| |
protein: 91.88g |
| |
carbs: 206.20g |
|
-
|
-
|
| Mon 29th: |
1583 *
|
88%
|
fat: 51.54g |
| |
protein: 73.53g |
| |
carbs: 198.26g |
|
-
|
-
|
| Sun 28th: |
334 *
|
19%
|
fat: 9.84g |
| |
protein: 16.94g |
| |
carbs: 42.37g |
|
-
|
-
|
| Fri 26th: |
2018 *
|
112%
|
fat: 77.03g |
| |
protein: 87.79g |
| |
carbs: 233.52g |
|
-
|
-
|
| Thu 25th: |
1436 *
|
80%
|
fat: 41.28g |
| |
protein: 72.39g |
| |
carbs: 193.46g |
|
-
|
-
|
| Wed 24th: |
1930 *
|
107%
|
fat: 71.77g |
| |
protein: 88.12g |
| |
carbs: 227.01g |
|
-
|
-
|
| Tue 23rd: |
1566 *
|
87%
|
fat: 54.11g |
| |
protein: 53.98g |
| |
carbs: 208.25g |
|
-
|
-
|
| Mon 22nd: |
1462 *
|
81%
|
fat: 57.55g |
| |
protein: 59.10g |
| |
carbs: 172.77g |
|
-
|
-
|
| Sun 21st: |
770 *
|
43%
|
fat: 28.03g |
| |
protein: 34.90g |
| |
carbs: 93.22g |
|
-
|
-
|
| Sat 20th: |
1058 *
|
59%
|
fat: 34.71g |
| |
protein: 46.92g |
| |
carbs: 135.13g |
|
-
|
-
|
| Fri 19th: |
1222 *
|
68%
|
fat: 55.09g |
| |
protein: 49.28g |
| |
carbs: 130.07g |
|
-
|
-
|
