vale2403's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1196kcal (Fat: 14.98g, Protein: 127.09g, Carbs: 148.53g)
Monthly Total: Exercise: 0kcal   Food: 9565kcal (Fat: 119.86g, Protein: 1016.71g, Carbs: 1188.21g)

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Daily Average Calorie Info

80%
of RDI*
(1196 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (11%)
 
Protein (41%)
* Based on vale2403's RDI of 1500 calories (27 Jul 20)
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