| August 2024 |
| Thu 15th: |
282 *
|
19%
|
fat: 17.25g |
| |
protein: 11.75g |
| |
carbs: 18.14g |
|
-
|
-
|
| Mon 12th: |
643 *
|
43%
|
fat: 36.86g |
| |
protein: 32.94g |
| |
carbs: 47.87g |
|
-
|
-
|
| Thu 8th: |
927 *
|
62%
|
fat: 37.19g |
| |
protein: 60.80g |
| |
carbs: 86.40g |
|
-
|
-
|
| Wed 7th: |
1835 *
|
122%
|
fat: 98.11g |
| |
protein: 66.99g |
| |
carbs: 171.27g |
|
-
|
-
|
| Tue 6th: |
556 *
|
37%
|
fat: 15.55g |
| |
protein: 19.87g |
| |
carbs: 85.38g |
|
-
|
-
|
| Mon 5th: |
1486 *
|
99%
|
fat: 56.78g |
| |
protein: 55.63g |
| |
carbs: 124.48g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
678 *
|
45%
|
fat: 36.53g |
| |
protein: 29.48g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sun 21st: |
417 *
|
28%
|
fat: 23.36g |
| |
protein: 12.46g |
| |
carbs: 38.69g |
|
-
|
-
|
| Thu 18th: |
539 *
|
36%
|
fat: 31.42g |
| |
protein: 30.76g |
| |
carbs: 32.04g |
|
-
|
-
|
| Wed 17th: |
922 *
|
61%
|
fat: 33.51g |
| |
protein: 39.16g |
| |
carbs: 56.36g |
|
-
|
-
|
| Fri 5th: |
1392 *
|
93%
|
fat: 69.42g |
| |
protein: 61.41g |
| |
carbs: 125.40g |
|
-
|
-
|
| Thu 4th: |
988 *
|
66%
|
fat: 48.31g |
| |
protein: 52.12g |
| |
carbs: 82.99g |
|
-
|
-
|
| Wed 3rd: |
178 *
|
12%
|
fat: 10.40g |
| |
protein: 6.40g |
| |
carbs: 14.50g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
309 *
|
21%
|
fat: 16.11g |
| |
protein: 8.53g |
| |
carbs: 30.87g |
|
-
|
-
|
| Wed 26th: |
174 *
|
12%
|
fat: 6.34g |
| |
protein: 7.38g |
| |
carbs: 19.20g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
353 *
|
24%
|
fat: 20.11g |
| |
protein: 22.28g |
| |
carbs: 20.62g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1059 *
|
71%
|
fat: 44.40g |
| |
protein: 60.49g |
| |
carbs: 103.40g |
|
-
|
-
|
| Mon 15th: |
629 *
|
42%
|
fat: 35.53g |
| |
protein: 26.26g |
| |
carbs: 48.14g |
|
-
|
-
|
| Fri 12th: |
422 *
|
28%
|
fat: 27.98g |
| |
protein: 11.27g |
| |
carbs: 31.17g |
|
-
|
-
|
| Thu 11th: |
1223 *
|
82%
|
fat: 68.35g |
| |
protein: 62.66g |
| |
carbs: 95.21g |
|
-
|
-
|
