Daily Average: |
Exercise: 0kcal |
|
Food: 1267kcal |
(Fat: 51.71g, Protein: 73.56g, Carbs: 127.04g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 17738kcal |
(Fat: 723.92g, Protein: 1029.82g, Carbs: 1778.51g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
70%
|
of RDI*
(1267 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
|
|
* Based on @mercis@160287's RDI of 1800 calories (25 Oct 23)
|