@mercis@160287's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1267kcal (Fat: 51.71g, Protein: 73.56g, Carbs: 127.04g)
Monthly Total: Exercise: 0kcal   Food: 17738kcal (Fat: 723.92g, Protein: 1029.82g, Carbs: 1778.51g)

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Daily Average Calorie Info

70%
of RDI*
(1267 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
* Based on @mercis@160287's RDI of 1800 calories (25 Oct 23)
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