| September 2018 |
| Tue 4th: |
392 *
|
39%
|
fat: 15.52g |
| |
protein: 12.33g |
| |
carbs: 52.35g |
|
-
|
-
|
| Mon 3rd: |
1029 *
|
103%
|
fat: 34.00g |
| |
protein: 45.76g |
| |
carbs: 138.67g |
|
1603*
|
 574
|
| July 2018 |
| Tue 17th: |
222 *
|
22%
|
fat: 14.16g |
| |
protein: 12.07g |
| |
carbs: 13.08g |
|
-
|
-
|
| Mon 16th: |
579 *
|
58%
|
fat: 31.98g |
| |
protein: 31.31g |
| |
carbs: 45.19g |
|
1873*
|
1294
|
| April 2018 |
| Sat 21st: |
559 *
|
56%
|
fat: 27.55g |
| |
protein: 27.54g |
| |
carbs: 55.12g |
|
1810*
|
1251
|
| Fri 20th: |
759 *
|
76%
|
fat: 35.64g |
| |
protein: 31.22g |
| |
carbs: 85.02g |
|
-
|
-
|
| Thu 19th: |
830 *
|
83%
|
fat: 47.84g |
| |
protein: 36.49g |
| |
carbs: 70.16g |
|
1631*
|
801
|
| Wed 18th: |
1025 *
|
102%
|
fat: 53.37g |
| |
protein: 48.37g |
| |
carbs: 99.62g |
|
-
|
-
|
| Tue 17th: |
1031 *
|
103%
|
fat: 54.76g |
| |
protein: 32.16g |
| |
carbs: 117.85g |
|
-
|
-
|
| Mon 16th: |
744 *
|
74%
|
fat: 40.40g |
| |
protein: 34.69g |
| |
carbs: 66.78g |
|
1719*
|
975
|
| Sun 15th: |
897 *
|
90%
|
fat: 44.27g |
| |
protein: 48.04g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sat 14th: |
670 *
|
67%
|
fat: 32.13g |
| |
protein: 31.95g |
| |
carbs: 72.15g |
|
1914*
|
1244
|
| Fri 13th: |
834 *
|
83%
|
fat: 36.23g |
| |
protein: 40.58g |
| |
carbs: 96.61g |
|
1704*
|
870
|
| Thu 12th: |
815 *
|
82%
|
fat: 43.40g |
| |
protein: 33.46g |
| |
carbs: 81.43g |
|
-
|
-
|
| Wed 11th: |
719 *
|
72%
|
fat: 40.65g |
| |
protein: 33.45g |
| |
carbs: 59.76g |
|
1730*
|
1011
|
| Tue 10th: |
425 *
|
42%
|
fat: 20.34g |
| |
protein: 12.55g |
| |
carbs: 52.98g |
|
-
|
-
|
| Wed 4th: |
802 *
|
80%
|
fat: 32.19g |
| |
protein: 20.63g |
| |
carbs: 106.73g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
255 *
|
26%
|
fat: 14.86g |
| |
protein: 14.12g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 15th: |
1696 *
|
170%
|
fat: 107.36g |
| |
protein: 70.08g |
| |
carbs: 120.08g |
|
-
|
-
|
| Wed 14th: |
911 *
|
91%
|
fat: 46.73g |
| |
protein: 46.82g |
| |
carbs: 79.75g |
|
-
|
-
|
