| March 2024 |
| Wed 13th: |
623 *
|
27%
|
fat: 31.91g |
| |
protein: 54.10g |
| |
carbs: 30.08g |
|
-
|
-
|
| Fri 8th: |
2030 *
|
88%
|
fat: 81.13g |
| |
protein: 84.62g |
| |
carbs: 149.25g |
|
-
|
-
|
| Thu 7th: |
1239 *
|
54%
|
fat: 46.71g |
| |
protein: 74.86g |
| |
carbs: 127.55g |
|
2714*
|
 1475
|
| Wed 6th: |
450 *
|
20%
|
fat: 10.21g |
| |
protein: 16.62g |
| |
carbs: 74.55g |
|
2664*
|
2214
|
| Tue 5th: |
1452 *
|
63%
|
fat: 48.98g |
| |
protein: 48.29g |
| |
carbs: 207.03g |
|
2684*
|
1232
|
| Mon 4th: |
1113 *
|
48%
|
fat: 42.16g |
| |
protein: 53.37g |
| |
carbs: 127.41g |
|
2684*
|
1571
|
| Sun 3rd: |
1219 *
|
53%
|
fat: 61.21g |
| |
protein: 91.07g |
| |
carbs: 72.47g |
|
2795*
|
1576
|
| Sat 2nd: |
1023 *
|
44%
|
fat: 61.62g |
| |
protein: 31.89g |
| |
carbs: 89.06g |
|
2659*
|
1636
|
| Fri 1st: |
400 *
|
17%
|
fat: 22.72g |
| |
protein: 13.48g |
| |
carbs: 38.24g |
|
2659*
|
2259
|
| February 2024 |
| Thu 29th: |
879 *
|
38%
|
fat: 31.60g |
| |
protein: 35.34g |
| |
carbs: 112.36g |
|
-
|
-
|
| Wed 28th: |
658 *
|
29%
|
fat: 20.16g |
| |
protein: 29.64g |
| |
carbs: 90.51g |
|
2667*
|
2009
|
| Tue 27th: |
1243 *
|
54%
|
fat: 52.09g |
| |
protein: 50.01g |
| |
carbs: 146.55g |
|
2654*
|
1411
|
| Mon 26th: |
546 *
|
24%
|
fat: 13.72g |
| |
protein: 17.69g |
| |
carbs: 91.87g |
|
2722*
|
2176
|
| Sun 25th: |
1127 *
|
49%
|
fat: 30.53g |
| |
protein: 107.08g |
| |
carbs: 101.64g |
|
2866*
|
1739
|
| Sat 24th: |
1805 *
|
78%
|
fat: 70.57g |
| |
protein: 76.42g |
| |
carbs: 221.16g |
|
2812*
|
1007
|
| Fri 23rd: |
850 *
|
37%
|
fat: 42.90g |
| |
protein: 40.25g |
| |
carbs: 77.27g |
|
2662*
|
1812
|
| Thu 22nd: |
963 *
|
42%
|
fat: 46.10g |
| |
protein: 53.76g |
| |
carbs: 80.69g |
|
2683*
|
1720
|
| Wed 21st: |
1554 *
|
68%
|
fat: 61.39g |
| |
protein: 79.17g |
| |
carbs: 173.15g |
|
2544*
|
990
|
| Tue 20th: |
896 *
|
39%
|
fat: 25.53g |
| |
protein: 27.05g |
| |
carbs: 142.40g |
|
2860*
|
1964
|
| Mon 19th: |
435 *
|
19%
|
fat: 9.89g |
| |
protein: 18.15g |
| |
carbs: 70.46g |
|
2778*
|
2343
|
