| July 2018 |
| Wed 18th: |
2024 *
|
92%
|
fat: 73.75g |
| |
protein: 128.59g |
| |
carbs: 220.86g |
|
-
|
-
|
| Mon 16th: |
609 *
|
28%
|
fat: 25.89g |
| |
protein: 29.64g |
| |
carbs: 63.81g |
|
-
|
-
|
| Tue 10th: |
690 *
|
31%
|
fat: 12.16g |
| |
protein: 88.83g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 4th: |
1838 *
|
84%
|
fat: 62.68g |
| |
protein: 154.38g |
| |
carbs: 163.66g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
1407 *
|
64%
|
fat: 71.69g |
| |
protein: 154.49g |
| |
carbs: 29.88g |
|
-
|
-
|
| Sun 13th: |
1750 *
|
80%
|
fat: 108.10g |
| |
protein: 179.72g |
| |
carbs: 13.58g |
|
2970*
|
 1220
|
| Sat 12th: |
1348 *
|
61%
|
fat: 98.95g |
| |
protein: 94.55g |
| |
carbs: 24.16g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
951 *
|
43%
|
fat: 84.88g |
| |
protein: 42.50g |
| |
carbs: 7.48g |
|
-
|
-
|
| Mon 19th: |
2313 *
|
105%
|
fat: 117.50g |
| |
protein: 266.00g |
| |
carbs: 40.12g |
|
-
|
-
|
| Sun 18th: |
804 *
|
37%
|
fat: 44.40g |
| |
protein: 98.40g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 17th: |
2000 *
|
91%
|
fat: 109.15g |
| |
protein: 162.20g |
| |
carbs: 89.60g |
|
-
|
-
|
| Fri 16th: |
2621 *
|
119%
|
fat: 122.71g |
| |
protein: 289.87g |
| |
carbs: 88.82g |
|
-
|
-
|
| Thu 15th: |
2469 *
|
112%
|
fat: 118.97g |
| |
protein: 321.68g |
| |
carbs: 10.35g |
|
-
|
-
|
| Wed 14th: |
2508 *
|
93%
|
fat: 160.70g |
| |
protein: 141.52g |
| |
carbs: 130.04g |
|
3065*
|
557
|
| Tue 13th: |
2452 *
|
91%
|
fat: 148.90g |
| |
protein: 153.88g |
| |
carbs: 142.71g |
|
2824*
|
372
|
| Mon 12th: |
2392 *
|
89%
|
fat: 121.34g |
| |
protein: 174.33g |
| |
carbs: 159.10g |
|
-
|
-
|
| Sun 11th: |
2274 *
|
84%
|
fat: 109.82g |
| |
protein: 162.74g |
| |
carbs: 189.55g |
|
-
|
-
|
