千里之外的🐱🐱's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 30th: 336 * 20%
fat: 13.44g
|
protein: 21.06g
|
carbs: 37.67g
351*  15
Fri 29th: 367 * 22%
fat: 16.06g
|
protein: 13.94g
|
carbs: 41.23g
336*  31
April 2020
Mon 27th: 919 * 54%
fat: 35.66g
|
protein: 45.98g
|
carbs: 102.21g
- -
March 2020
Thu 26th: 975 * 57%
fat: 18.84g
|
protein: 26.43g
|
carbs: 184.01g
- -
Wed 25th: 804 * 47%
fat: 17.68g
|
protein: 35.88g
|
carbs: 131.24g
- -
August 2018
Sat 25th: 493 * 29%
fat: 11.91g
|
protein: 14.52g
|
carbs: 86.31g
- -
Fri 24th: 811 * 48%
fat: 16.10g
|
protein: 37.15g
|
carbs: 139.70g
- -
April 2018
Wed 18th: 183 * 11%
fat: 5.96g
|
protein: 10.54g
|
carbs: 21.73g
- -
Tue 17th: 776 * 46%
fat: 16.68g
|
protein: 32.58g
|
carbs: 131.11g
- -
Mon 16th: 870 * 51%
fat: 23.98g
|
protein: 43.58g
|
carbs: 127.65g
- -
Sun 15th: 898 * 53%
fat: 37.05g
|
protein: 51.61g
|
carbs: 97.43g
- -
Sat 14th: 604 * 36%
fat: 8.45g
|
protein: 21.33g
|
carbs: 120.65g
- -
Fri 13th: 240 * 14%
fat: 5.32g
|
protein: 9.29g
|
carbs: 41.93g
- -
Thu 12th: 582 * 34%
fat: 11.78g
|
protein: 30.97g
|
carbs: 92.21g
- -
Tue 10th: 1068 * 63%
fat: 35.70g
|
protein: 49.98g
|
carbs: 141.64g
415*  653
Mon 9th: 761 * 45%
fat: 17.10g
|
protein: 32.29g
|
carbs: 127.36g
1228*  467
Sun 8th: 957 * 56%
fat: 20.55g
|
protein: 28.80g
|
carbs: 171.81g
350*  607
Sat 7th: 716 * 42%
fat: 18.28g
|
protein: 52.41g
|
carbs: 91.62g
1259*  543
Fri 6th: 1083 * 64%
fat: 25.59g
|
protein: 42.22g
|
carbs: 179.99g
- -
Thu 5th: 1445 * 85%
fat: 28.45g
|
protein: 51.42g
|
carbs: 258.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.